Mental Health

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Easily irritated,cry over little things

Hi I have been feeling really low since past few months or year.I cry a lot over little things.Even if my PC hangs a bit ,i get this irritating feeling and start crying.I shout at the peak of my voice.I even get chest pains sometimes after yelling..And once i stop, i feel like nothing happened.It was like someone else got into me.there has been lot going in my family..My sister is staying away from her husband with us since two years...even the name of that person -her husband makes me angry and lead to bursts of crying.I am totally negative on further aspects of life because of their marriage output. And note that i am very humorous too at times...i have very jolly nature..m not shy,m an extrovert.People look upto me to have a good laugh.But actually one moment i am crying other moment m laughing with evryone...i dnt understand...any little to little trigger cn make me furious and lead to crying.
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How can i naturally control anxiety

I tend to be very anxious, i take work stress or any other relationship stress a lot. If i get too absorbed in a fight i go really crazy like slapping my husband or shouting and breaking things. I want to control this I feel under stress a lot.
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Difficulty breathing

I can't take deep breath I am suffering from this from 1 year I have done all test x-ray ,x-ray pa view ,ecg ,pft , USG abdomen all came normal, but I can't feel relaxed I feel I am not getting enough air what to do I am suffering from this one year
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Depressed and Anxiety with negative th.

.Hi, I am 30 year male and I am doing service. I don't know why but from last 1 year I always feel depressed and feel scared of things I won't be able to do the thing. Most of the time I feel something is going in my mind but most I am not able to figure out what it is. I don't feel clarity about my thoughts. I am not able to focus on anything I feels left alone always and I mostly feel headache. This is affecting my person and professional both the lives. Please provide any suggestion what should I do.
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Uncontrollable stress

Hi, I couldn't control my anger even for small things and some times I get stress out which cause huge impact on my health and badly affects by increasing my blood pressure. Usually my bp is normal 124/85 but when I get stressed out completely it goes beyond 150 and some times it touches 170/110, I'm in need of real help knowing how to control my stress. Because of this now a days I am getting panic for no reason and some times getting panic attack as well. Now a days I'm confused whether getting panic increasing my BP or my stress cause BP and that cause panic for me. Kindly help me how to control my stress ? I'm an IT professional.
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Feeling low all the time

I am 25yrs and need help to understand if this is a serious issue. I feel low all the time. Doesn't matter what time of the day it is. When I wake up I feel like crying. When I say crying.. I literally cry for hours (sometime for no reason) I am also feeling like I have no interest or any focus on the things that I loved doing like cooking nd dance. I cry very often on small things. I can't express myself much when sharing things with friends or close ones as I feel lose of words.
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Clonazepam (Clonafit 0.25mg)

Hello, I was advised a dose of clonazepam 0.25 per day for 10 days for anxiety. I'm on my day 4 now, although it has helped, I am worried of the withdrawal symptoms that might arise after 10 days. Will there be any bad side effects after 10 days?
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Unconscious, heaviness breathing, blank

I have been recently getting unconscious, going blank,dizzy and confused. There is heaviness in breathing and feeling uneasy.  I dont feel hungry and constantly feeling someone smoking which makes me feel suffocated. My sleep patterns have changed. Sometimes I feel like only sleeping and sometimes just be awake and do nothing. What is it that I am going through? Any test that need to be done?
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Propanol 40 mg SR and etizola 0.25 mg

Hi My doctor recommended me Etizola 0.25 mg twice a day and Propanol 40 mg SR once a day. Is it safe to use ? My complaint Anxiety disorder Sudden chest tightness and hands sweating dinzziness breathlessness
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Clobazam 10mg

I was taking clobazam for anxiety in morning..due to exam reasons I'm unable to take in morning can i take it at night...i stopped resperidone 0.5mg now I'm facing lack of sleep is this common...
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