Mental Health

Good afternoon Doctor As Iam watching and seeing that so many covid cases around me... I feel so tensed and my brain was strained all the time and feel head weight.. So is there any remedy to get rid of the stress...

What I need to do if I am getting nightmares and can't sleep, having eye and headache due to that sometimes. Overthinking on any topic

I was a chain smoker (15+ cigarette/day) from last 5 years. Also, got into daily addiction of weed from last 3 years. Finally, I've taken a step to quit both and I am sure I won't go back to them. I have good will power and I used to be a sportsman. It's been 3 weeks and I've not taken any substance. I am also not taking any replacement therapy. I am on my own and going cold turkey. Also, have been working out for half an hour daily and trying to keep up with hydration levels. Still I feel withdrawl symptoms. I have coughing and blackish phelgm. Also, my sleep cycle has disturbed. I don't feel energetic. My stomach and body aches at times but it's bearable. Anger level is high but manageable. My questions are : How long it might take for physical symptoms to go? Do I need any medication or should see a doctor? Is will power and healthy lifestyle enough?

Unable to sleep due to anxiety from covid positive it's been 13 from the onset off symptoms and they are not there now after medication for 14 days but I couldn't sleep at night

Kindly suggest medications for relieving from stress followed by temporomandibular joint pain. Its been a month I'm suffering.

Is there a way to treat depression and suicidal tendency without being on medication? I don't want to depend on life long medicines and find a way to better myself naturally. Please help.

I have a fear full dreams after my mother death I always fear and panic I am also died my heart is not working properly .my mother death cause of sudden heart attack ,...what can I do I have loss of appetite and thirst

Sir I am a businessman and I had many problems with my study and now with business and actual life! And 12 days ago my mom died and symptoms are getting worser and worser! And I just can't cope with it. Please tell me what to do about it as I didn't got any medicine before because I thought every medicine has its side effects but now I don't know what to do...PLEASE HELP!!

Hello! I have been prescribed Nexito 10 Mg (morning) and Clonapax 0.5 mg (dinner), for three weeks by a certified doctor. I wanted to know how much alcohol intake is allowed while taking the given medicines. Thank you

My sister was covid positive... but now she has tested negative.. she does get anxious all the time. Though her covid isolation was perfectly ok.. (mild covid).. but after recovering she has started getting anxious about all the loved ones.. something bad may happen... already consulted few counselor.. how to help her