Mental Health
Suddenly shortness of breath
Hi.. suddenly shortness of breath...chest pain.. stomach crapping...neck pain..
What causes this..is this related to anxiety...almost 2 year suffering from this..and how long persist
Please suggest me
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Addicted to zapiz
In 2010 , i was diagnoised with anxiety disorder. I took paxidep cr 25 and libotryp ds for around 6 months. After that i didnot require medicine for 3 years. Then after relapse in 2014. I took serlift 50mg and zapiz 0.5 mg. It didnot work. So after 3 months dr. Changed to prodep 20mg. It also did not work as expected. Took it for 3 months. Now since 2014 till 2021..i left ssri but continued zapiz 0.5mg per day for around 8 years. Now what should i do? Should i go back to paxidep and libotryp which worked? Or visit the dr again?
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Weight Gain Tips
Iam doing regular exercise
I checked my BMI it shows my body weight is lean compared to my height.
Hence I like to put some weight so iam doing regular weight gaining diet plan
My question is if I do regular exercise means my body weight increases or not???🤔🤔
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Symptoms of stress
I feel hungry all the time even after eating a proper meal, I am having more mood swings, I am not able to focus and not able to organise stuff, forgetting things even of they are infront of me. Always feel irritated. Are these the symptoms of stress? If yes, how should I deal with them?
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Withrawal symptoms
I'm taking palcida 10 mg mexico plus and lodpz 5 mg for last 6 months now dr told me to stop placida and lodoz 5 then I'm only taking nexito plus and ciplar la 40 but after stoping placida 10 I'm feeling stomach pain,nausea all time so my que is that withdrawal symptoms? How many days to heal from it or I take other medication for it?
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Sudden stop placida 10
I sudden stop placida 10mg since 6 days then I'm feeling stomach upset nausea back pain ...It is withdrawal symptoms or other pls guide
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I am thinking too much about my health
Feeling mile headache in verious parts of my head. I am thinking too much about it. My all test are normal like thiroid etc. Only Vitamin D is 17.
I much stressed about headache.
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Self-doubt from last 6 years
I have deeply rooted fear that someday my intelligence/talent will be lost. The reason being I failed in one of the medical entrance exam which I was preparing with one year education gap.I always used to do best in studies. Everyone was hopeful towards me. But I failed in that. <LONG STORY HERE> Hence during one night I kept pressing my teeth on each other and then suddenly I heard some voices back of my mind. I was scared & thought something is definitely wrong with my brain...
Now.
I have a long story to tell. I abuse bad words inside my mind. bcoz by abusing I feels like I can control my intelligence. I just need a doctor who assures me that there is nothing wrong with my brain. I kept this doubt within me for very long time. I need a doctor who patiently listen to me and non-judgmental. I use this story as an excuse to not try something new. But now I want to get rid of this thought process. This self doubt is had lowered my self respect & I lost many opportunities in life.
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Social anxiety disorder and panic disord
I am diagnosed with social anxiety disorder and panic disorder. and having paxidep cr 12.5 and petril md 0.25(as sos).
but recently i am unable to control my emotions, having anger management issues again, getting overwhelmed and getting negative thoughts , and the constant fear of everyone is started once again.
what should i do?
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Most severe depression
As iam underlying the depression for since 2 years .
Due to depression iam unable to control my mind many recurrent thoughts are racing in my mind iam can't bare them .The forgetness become more and more .I can't eventually remember my name what task iam doing ,where iam going etc. Some times past matters and incidents are struggling in my mind .I can't escape from my repetative thoughts and the past matters .sometimes I feel that iam going to become a memory damaged person and the mentally irritated fellow at today .
Can u please help me to give a solution for this
Please help me to live my life to the desires that I want to succeed in my life .
Thanking u ......
T
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