Mental Health

Does stress balls really help in reducing stress? Are there any home methods to deal with anxiety or stress

I want to know which of these medication has most effect on lowering the blood pressure... Fluoxetine 20mg , buproprion 150sr, duloxetine 20 mg once a day ...I'm feeling heavy head ...

Hi I have get panic attack in 2009 i consult the doctor used medicine last 9 years but my anxiety and panic attack is not cure i used homeopathy medicine last 4 months But i am suffering from panic attack Kindly suggest proper guidance and treatment

I'm taking escitalopram 5mg+ fluoxetine 20 mg in morng and duloxetine 20mg at 2 pm and bupron sr 150 mg at night ...after taking escitalopram + fluoxetine in morning I feel strange sensation in brain (may be tingling) which comes & goes  with heavy head ...what is this & how to resolve it ...

Is there any medicine for situational anxiety? Less side-effects and can give instant relief. I have social fear and am unable to go to any function.

Can I take provonol 20 mg before going to travel or before any event as once I have faced a panic attack and have fear that it will happen again.

Hello, I am suffering from sleep problem i dont get sound sleep feom last 10 years. I am very restless impacient person. I unable to sleep well at night mind goes on while sleeping. Before sleep i slways thinking after 1-2 hours i get sleep automatically for 5-6 hours and i dream and in the morning my jead is heavy. I feel frustrarted. I get repetivte thought the moment i wake up which distrubs me alot. I unable to ride bike with full concentration it is very poor. I always thinking while driving or riding. Thought are repetive in nature. When i listen go song it is always repeats in my mind during night or automaticall at any point lf time. I feel frustrated by the thought that i am ill and ibalso have carrer and marriage forward so i panic about the situate more as i am 29 . Please help amd suggest something. Someone siggested me anti depressent drug yesterday which is escitalopram and clomazepam 10 mg. What should i do. Pleade help

Can i take booster shot of covishield. On escitalopram 10mg and clonazepam 0.25mg since 50 days. Thanks.

Hello I tell u symptoms in details 1 I am shy and introvert from childhood and but I don't like to go alone anywhere till my adult age 2 After school time I go to many places,alone and with parents also and live there for many days also alone but also can't stay alone in childhood 3 I feel nervous before going anywhere and meet with new person and I can't talk with girls specially but I m normal after reach any place and during meeting 4 I don't feel nervous in public places and gathering 5 I don't smoke or drink and I if i feel frustrated and anger I can control it very fast 6 many time in day i feel negative very quickly but after sometime I see the positive side of that 7 I sleep early and wakeup early and sometimes I have shivering in body and I have stomach problems So I want to know which type anxiety I have and treatment for it 8

Is it safe to take Melatonin-5mg tablet along with Clonazepam 0.5mg? I'm already taking Clonazepam 0.5mg at night. Can I take Melatonin-5mg with it?