Mental Health

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Social anxiet

Hello I have anxiety and i tell u symptoms 1 I am shy from childhood and i don't like to go anywhere from childhood 2 but after becoming adult I go to many places but feel so much nervous before going anywhere and talk with new people on phone and face to face 3 I feel nervous before doing anything or I have to go for shopping 4 i don't feel nervous in public places,park and gathering 5 i don't drink and smoke 6i don't feel nervous when i m alone 7 i don't feel tired or lazy but thoughts are running in my mind So tell me exact problem and treatment for it
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Feeling low

I'm having a tough time in my life, relationship. The person I'm with doesn't understands me. My family doesn't understands me. I cry almost everyday because I don't get things the way I wanted. I know everything doesn't happens according to our wish but still I don't get the things I deserve. I feel like running away from the current situation. Day by day I'm feeling like I'm becoming introvert, I don't like talking to anyone or going out. I blame me for everything. I have developed a low- esteemed problem. I get angry very oftenly. I don't feel like sharing my problems to anyone because I feel like they'll judge me. I have developed a habit of self harming whenever I get angry/upset. The things that I do are piecing my thighs with clips or putting my face in a bucket full of water or holding a knife tightly. Kindly tell me what my problems are how can i come out of the situation.
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Problem solve

I feel pain when I pay attention to my body part . When I do not pay attention to my body, I don't feel pain. What is this happening to me?Can the doctor cure me?
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Self sabbotaging behaviour...

I have been having problems with my behaviour and how it is affecting people who are close to me my girlfriend and my family... i am constantly expecting things from my girlfriend and i am really needy and want to be loved and taken care off and i want reassurance and im really scared that people i love will leave me and i really want them to stay but when i dont get the love and reassurance all the time ( for obvious reasons as everyone is busy and have 100 different things on their mind) i react in a very toxic way and cry a lot and tell them that they dont show me love and that they dont do this and that and then i feel guilty for doing all of this and i feel like im the worst person alive this is really affecting my relationship with everyone and my relationship with myself is not good at all
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Beta blockers

I have been prescribed with CIPLAR LA 40 for my anxiety symptoms which was heart palpitations, just wanted to ask that will it cause any damage to my heart? I have been consuming the medicince for last 2 months ONE tablet per night at 9 PM and will sudden stopping of the medication bring back my anxiety symptoms again?
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My husband is feeling depressed

We are well settled , there is no issue as such but he started feeling this anxiety that getting this negative thoughts .. nowadays he is not that happy. M not understanding what should I do
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Need advice

Hi sir/mam Reading this query Actually I need your advice I have to gift a book of psychiatry to my treating doctor I visited many psychiatrist but his treatment helped me to a great extent and I have almost recovered from my problem No matter how much do I thank him I won't be able to pay him back for his great work So would you please recommend me a few books to gift him under Rs1000 to gift him
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Best Clinical Psychologist with DBT exp

Hi, Can you please suggest me a very good clinical psychologist for DBT Therapy in New Delhi. Currently I am diagnosis with Borderline personality disorder and my existing Clinical pyschologist counsellor has not been able to support me in last 9 months. I have seen DBT involves some sort of therapy which is not currently I have experienced with my existing counsellor. Would be helpful if someone can explain the best Clinical Psychologist in Delhi with DBT experience.it is hard to find someone on Google given reviews are sometimes not accurate and ratings are inflated
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Antidepressants

I had a panic attack and after that i started stabbing sensation. with me now! The intensity is the stabbing sensation that it is less, not more, is it this will it always be there or will it go away?
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Feeling in the body

Feeling in the body as  ants are moving.Mostly around the eyes. What is this happening to me???...??
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