I have absolutely no interest in studying. I have been a good student always and I don't know why this is happening...its not that I don't like studying...i would love to gain knowledge and know things and i like the subjects but it's extremely hard for me to study. Especially before exams and the day before exam. Its very stressful and i dont even remember anything even if i studied before.I can not study no matter how scared I am. I'm scared that if this goes on I won't be able to have a career. Do I have any condition.? Is there any medication?
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Hi,
All these feeling are completely natural and we say as exam stress. You know if you completely study but you have stress, the neurotransmitter in your brain and between you neurons, can't be completed due to less hormones from your brain. It means at the time of stress, our brain, focus to reduce stress other than working for remembering all the materials in the mind. So hormones are less, and neurotransmitter can not be happened, so you never remember the material of your study very well.
The only thing is that, just have meditation, relaxation before the exam, don't think about the results and marks, just believe yourself as you studied hard and don't think about the other's judgement...
With all these changes, you can have a good time at the exam an you can remember all the materials.
Do take care.
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Don’t worry. Exam anxiety is bothering you . You will be fine few relaxation techniques and meditation if needed at all. You can consult here in practo with minimal charges to understand the issues abs it solutions. Have a good time
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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