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Not able to deal with every day problem
Currently preparing for an exam and not able to focus on study. Over analyze every problem in my life . Always in loop of past regret , like what if situation. Whenever I meet people so excited and very happy but when sit alone try to study mostly lost in thought.
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Consulting a Psychiatrist would be a good first step to see if this is pathological, or something which would benefit from counselling.
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Mr. John Zachariah
Psychologist
16 yrs exp
Ernakulam
Consult a counselling psychologist or psychotherapist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.