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I always be lazy and postpone my studies
I always lazy and postpone today's study to Tomorrow and use mobile .. how to stop it m kindly advice doctors
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Hi
This is usually procrastination, not laziness. Start with just 10 minutes of study, keep your phone away, and focus on starting rather than waiting for motivation. Small daily consistency will gradually break the cycle.
If you feel you’re unable to manage this despite trying, therapy can help you work on procrastination, motivation and self-discipline. Take therapy. You can connect with me on nine two six six seven two six zero six five.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.