Download FREE Practo app
Get ₹200 HealthCash
I always be lazy and postpone my studies
I always lazy and postpone today's study to Tomorrow and use mobile .. how to stop it m kindly advice doctors
Answers (7)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
It sounds like you are stuck in a tough cycle of heavy procrastination and screen distraction.
Next Steps
I suggest discussing this with Dr. Rupali Mohbe, a psychologist. You can book an online or offline appointment via BIRDYME. Her clinic is at 208, CENTRAL, Sangath IPL, Motera, Ahmedabad, Gujarat."
Health Tips
Try the five-minute rule: tell yourself you will study for just five minutes. Often, simply breaking the initial barrier reduces resistance and makes it much easier to keep going.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+132
"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi, consult online for treatment
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Archana Agarwal
Psychiatrist
1 yrs exp
Bikaner
Thank you for sharing this. I know it isn't always easy to talk about personal struggles, so I'm glad you reached out.
I would recommend a detailed psychiatric consultation to understand the underlying cause and discuss the best treatment plan for you.
If you need further guidance or would like to discuss your concerns in detail, feel free to reach eight seven four 0893813
I'd be happy to help you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Sunil Nagar
Neuropsychiatrist
18 yrs exp
Rewa
Try to avoid using your phone while studying. Make a simple study timetable. Start with small study goals. Keep your phone away during study time. Take short breaks. Sleep well and exercise regularly.
Next Steps
kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Kamal Kishore Verma
Psychiatrist
18 yrs exp
Agra
It can be ADHD
Next Steps
consult immediately
Health Tips
Yoga
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Juhi Parashar
Counselling Psychologist
13 yrs exp
Gurgaon
Hi
This is usually procrastination, not laziness. Start with just 10 minutes of study, keep your phone away, and focus on starting rather than waiting for motivation. Small daily consistency will gradually break the cycle.
If you feel you’re unable to manage this despite trying, therapy can help you work on procrastination, motivation and self-discipline. Take therapy. You can connect with me on nine two six six seven two six zero six five.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.