Severe anxeity. In every single moment.

"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."

Hi, how are you? Thanks for reaching out. What you’re describing sounds less like a study problem and more like an anxiety cycle. When every lecture feels “too important to miss,” your brain stays in constant threat mode. The dry throat, fast breathing, exhaustion, fatigue, and fear are common physical symptoms of anxiety. Over time, anxiety can make studying feel harder, which then increases fear about NEET, creating a vicious cycle. Try this: stop measuring success by hours studied or perfect completion of the plan. For the next week, set a very small target (for example, one lecture + 20 MCQs daily) and focus only on consistency. Missing one lecture 10 months before the exam will not decide your result, but anxiety-driven avoidance can. If these symptoms have been present for 3 years and are significantly affecting your studies, consider working with a psychologist for anxiety management and CBT techniques. Take therapy. You can connect with me on nine two six six seven two six zero six five.

Sometimes anxiety and constant worry about the future can lead to more harm than good. It can be debilitating when you need focus long hours of studying especially for competitive exams. Every test, every result, every incomplete assignment and every comparison with other students further increases anxiety making it very hard to cope up. Good thing is that anxiety is competitive treatable with proper therapy and medications support ( based on what is your need). I provide online consultation and therapy support you can contact me directly on seven eight seven seven six three nine six eight two for detailed evaluation and management plan.