Mental Health

I am suffering with anxiety from one year.i used nexito forte and etizolem beta I m on medication and recently gradually stopped medicine suggested by my doc. Recently when I went to party I had some alcohol.i was fine till reached the home.After that ngt I couldn't sleep and felt very uncomfortable I felt anxious and worried.my heart felt fast. When I try to sleep.And dint got sleep. Ccan I take nexito ls when I feel anxitey does alcohol trigger anxiety. What to do at that time. Should I need to stay away from alcohol and how to cope with that when I feed anxious

I had a breakup last year which has left me with commitment as well as intimacy issues. I am not able to open up easily with people. Also having issues with extended family on my father's side( property disputes) . Work has become quite hectic rn 10+ hrs which is affecting my mental health. I am trying to start exercising and meditation but useless thoughts consume hell lot of my time. All the frustration which is built up comes out in not so healthy manner. I want to have mental peace for sometime so that i can see where i stand and move forward from this. But i just can't help thinking and acting to clear my issues . I think I am suffering from depression. Any suggestions is appreciated.

I have been taking Gabapentin 300 mg at night since 9 months and down to 150 mg now. I have sleep disturbances so on Melatonin 5 mg as well since 15 days. A week ago I got body aches and weakness all over my body. It took 3 days to resolve. Now after a week again I am having body pain. Is there any drug interaction between Gabapentin and Melatonin as I take them at the same time every day. Kindly advise

I m under constant stress...i am not able to express what i m going through...i m unable to understand things...mind is in fear...sucidial tendency is on...i m in pain...anger is much

I ve depression problems in past which is in under control right now but as a result of depression i use to ve problems on my emotions. I don't feel any emotions like fear, joy, love, shame etc. im trying medicine but it is not helpful. I need some treatment for this

If a kid suffer from mental illness hhe should be taken to a paediatrian or a psychiatrist?? Nnnnnnn

I am a graduate and now simply sitting at home, Since childhood i been a late sleeper and late awaker. This habit of mine had caused several problems in my life. My entire family and relatives and neighbours always blames me and mokes me for not waking up early. But its not in my hands, i tried 1000 times to make a early wake up change. But no i am unable to do so . Yes, i use phone till late night (social media or kdramas) but i dont think phone is the problem that doesn't allow me to sleep early bcz even if i dont use phone at night and just lay down to sleep, it still takes hours for me to fall asleep ( i would simply do overthinking, fake scenarios or think about my past trauma and cry till late night) I sleep at 2 am always And wakes up by 10-11 am or sometimes even 12 p.m As i wake up late, i wake up tired also and dull and mood off and would spend the rest of the day just wasting and killing time. No hobby No exercise No work/studies No helping in house hold chores socialising

I have been adicted to tobacco since last five years which started as the substitute to get rid of smoking habit. However, my smoking habit habit have been reduced very much but I became adicted to tobacco. How to get rid of tobacco addiction?

I'm 26 years old. Utterly depressed, stressed and lost my interest in living. I have even forgot how to smile. Is there any anti depressing pills? I live in Gachibowli, Hyderabad.

I am unable to concentrate on what others are talking to me. I can't focus for more than 15 minutes or I have to try really really hard. This is affecting my personal life too because I keep avoiding people because if I talk to them that will be the only thing in my head.