Mental Health

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Unable to focus on any task at hand

I'm 23 years old I have trouble focusing on any task I do Driving especially is a nightmare. I constantly miss traffic signal and forget to turn off/on the indicator most of the time. Many people have told me that I wander off into a day dream in the middle of conversations. This problem is severely hampering my academic and professional life. Besides that even my personal life is a complete mess just like my room.
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Feeling anxious

My sister is feeling anxious and cannot stop crying. What should I do to help her? She is always worried.
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Child psychology

Need details of child psychologist Need details of child psychologistNeed details of child psychologist
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Not able to concentrate

I do face concentration/focus related issues from childhood.. and now it is troubling me a lot as I am working professional.. i do face lot of issue to concentrate/focus on my daily office work.. which leads to error in my work... i am really tired now bcoz of this issue.. i am not sure what is the reason behind that.. or i am not sure whether  is this real issue or not. Let me know what exactly I need to do with this focus related issue Thanks
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Sensitivity brain and nervousness

How to reboot brain naturally and remove brain sensitivity? After covid phase(not positive) experiencing mental illness such as hypersensitivity. I am affected by energy and moods of person around me. How to cope with that. When their is quarreling and shouting by brain sensitivity activates and feel Nervousness. I am trying for breathing yoga gym but 1 months passes. I feel same sensation. How to become fearless and tension free and enjoy life. Mental stress is due to no job.But I am trying to study for job unable to concentrate. Effective ways which I follow to cope with this please suggest. I am not taking any antidepressants. I want to clear all this illusion ASAP. Is their any scientific method or new research in this field to remove all this illusion. This happened from 1 year.
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Paxil withdrawal

I'm using paxil 6 mg 2 years, it's long time. I thought it gives lot of health problems, please suggest me to get out of that. How to overcome Anxiety issues.
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Regarding mental help

C/0 23 year old psychiatric put me on nexito plus I I don't take for 2-3 days I get my anxiety increased over thinking of brain happens what are the methods so I can leave medication my cbc , lft , rft , cardio were normal on test .I have vitamin deficiency 25 Ng/ml what more blood test can I so to find any vitamin deficiency is causing anxiety or not I get irrated on normal work and if i stop nexito plus how can I overcome and leave Drugs. I have education pressure how can I normalize it I am phd scholar. What more blood should I do that can cause anxiety assumption.On nexito plus since 6 months it was cured then someone told negotive I got anxiety break of 3 months drugs I had to start drugs again. Since last 3 months after Doctor advice doctor gave nexito ls but I got dizziness not felt well so I started nexito plus again.
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Sleepless nights

Suffering with anxiety from one year i was on medication and recently tampered dosage and stopped using medicine.now i am waking up middle of night mostly at 2.30 or 3 am and not getting sleep back.this is causeing me sleeping in morning.even tough i dont sleep at morning why am i getting awake at middle of night what to do.it was suddenn in middle of dream or in deep sleep i suddenly get awake sometimes heart paltipulations.or anxieous.is tht because i stopped medocine.my doc asked me to take nexito again.how much time i should use this medicines.morning times i am fine i am not in stress but still why this is happening.my father also have anxiety.he used to wake up early and sit a watch tv i used to see from my childhood.is that happening for me too.how to cope this
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I need help

I always down, I feel like crying and I am not being able to distinguish my feelings ,I am scared I am angry I am grieving everything
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Social anxiety

Hello I have symptoms of social anxiety 1 I am introvert in childhood and don't like to go anywhere in childhood and if go I can't stay anywhere in night 2 I feel shy to talk with new person, specially girls and talk over phone 3 I feel nervous or stress and overthinking before going anywhere and meeting with new person 4 I don't face problem if i go somewhere daily and meet any person daily 5 i don't feel nervous in public places and gathering and parties 6 i don't feel nervous, frustrated and angry due to anxiety but feel stress and overthinking only 7 i don't drink or smoke 8 i sleep on time and don't have any sleep problem due to anxiety and wake up early in morning 9 sometimes I wakeup in night if see bad dreams So tell me exact problem and treatment of it
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