Mental Health

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When is the best time To take for sleep?

I am thinking of taking Magnesium L-Threonate for sleep only Should it be taken before bed for better sleep? Or can it be taken any time of the day for sleep?
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Sleep issues

If I reduce dosage of sleep medicines like Zolpriest, deepout while waking up I get continuous burst of thoughts and dreams which i unable to control and forehead pains a lot whole day. These thoughts and dreams are no where related to me. Why it happens. I have been on sleep medication for 4-5 years
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Titanos OCD

I am from India I have taken 7 to 8 titanos shot in 15 years duration I have no memory about my child time vaccination 3 year before 1 tt shot then 1.5 year another one and 7 month before one Tt shot for minor injury Today a minor bleeding cut happen in my hand by lock of my drawer So can I take another Tt shot or my previous vaccination works for me
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Overdose related query please answer

Hi , what will happen if an individual takes 300 ml whiskey and clonazepam 300 mg dose all at once ?
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General query

While playing on road with crackers , the matchbox fallen on roadside grass where sometimes dogs also play and eat the food items thrown by people. One person picked up the Match box towards me which touched to my mouth. Does this incident is a risk for Rabies infection or just my doubt? I have OCD and using medicine Depran L once daily.
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Acidity problem

I have been suffering from head tightness, anxiety, depression , insomnia and low energy.my psychiatrist prescribed zosert 50 Mg tablet, qutan 50 sr tablet, librium 10 mg tablet and etilaam 0.25 mg tablet. I forgot to tell the doctor that i have been suffering from acidity and bloating.Now please tell me whether can i take Omeprazole tablet with these medicines
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General query

Two dogs fight near my car after that I have to sit in the car and gone home. Does touching handles poses risk for Rabies infection or just my OCD doubt?
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Sleep disturbance and anxiety

Feeling lightheaded and sleep disturbance anxiety think negative things all time got panic and irritated easily
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Thoughts of jumping off bridge/high plac

I have a different thoughts and imagination of jumping high places or in water or cut my writs or crashing my car ...... which are not in my control and i have no problem in my life .... i got scared from this thoughts .... and i feel that i will do it and i am unhappy with these thoughts....... kindly someone tell me whats that issue and i will become mentally insane or i will do it or not
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Self taking

I am on nexito 10mg and inderal LA 40mg.My main concern is excessive self taking by creating imaginary scenerios.I have tried writing it on paper and other techniques.But nothing much effective.So someone please tell the best way to get rid of it or to even control it
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