Mental Health

Everyday mine blood pressure is normal around 110/ 80 120/80 today I checked mine bp it got fluctuated around 140 /90 oxygen Level 99 Pulse Rate 75 is it something to worry about Doctor. I am taking anxiety medicine K have done several eggs also all are normal . Is it Something To worry Doctor Please Kindly Help me Out !

I am suffering from loss of interest in my daily activities and goals . Things don't excite me much. often , my mind feels not at peace and some negative thoughts keeps bothering me , a strange worry that does not let me live in the present ,to the fullest. It has been my condition for the past 5-6 years.? I often feel overwhelming when some stress situation comes.

For last 12 years I am suffering from anxiety disorder and gastritis,now the situation is that I am not getting sleep at night always worry for last 5 years ,. I have to go to office in night always worry come that I have to wake up and because of that I am not getting sleep. Also thinking of my senior my colleagues so many nonsense things.Pls help and guide me is it curable I am losing my hope. Going through great anxiety.

Dear Dr, I am on Clonotril 0.5 mg morning and 0.5 mg night from past 3 years, I started tapering it myself and in between I have to undergo DNS surgery. I have restarted using the same dose. I think I am in a state of Benzo belly. Can you pls suggest any appropriate way to deal with it. My anxiety levels are at roof now. Please help!!

I am a working mom of 1yo little one . Of late I have become extremely frustrated,anxious,irritated and reactive . So much that the back of my head hurts badly .

Over the past several months (or longer), I’ve noticed that my mood becomes extremely unstable around my menstrual cycle. During this time, I experience: Intense sadness Excessive crying Feelings of being unloved or unworthy Thoughts that people, especially my partner, don’t care about me Feeling emotionally ignored or invisible Difficulty sleeping when these episodes happen Heightened sensitivity to rejection or lack of response Strong emotional pain if I feel unsupported These feelings become so strong that they affect my relationships and my ability to function normally. For example, last night I cried the entire night and didn’t sleep, and even though my partner and I have been together for three years, he didn’t ask why I was upset. This intensified my thoughts that I’m not worthy of love. Small interactions feel painful and overwhelming during this time. Most of these symptoms appear cyclically, especially around my period, and I return to a more stable emotional state afterward.

We used condom for anal sex , but we didn't used for oral. I am the bottom in gay sex. It's about yesterday. What test i should do, for like possible STDs. Like gonnoreah, chlymadia, hive ,herpes , hcv and more.

Every time I felt anxiety, I go to bed OA 10 pm but sleep around 2 am. Always over thinking about future. Pls advice

Since last few days I think I'm Suffering from Hypochondriasis Because one day I was scrolling reel and then a Video Came on my screen, Wo video Brain Tumor Ke bare me tha ek ladka smoking krta tha usko sir dard or chkkr aate the To wo MRI krwaya to Use Brain Tumor nikla shyddd Aesa hi kuch tha Us video me, Us din se wo Bat mere dimag me Ghum raha h Kyuki me bhi kabhi kabhi Smoking krta hun To mera bhi dhyan sir me hone wale chhoti chhoti harkat par rahne laga h me kya karu kese isse Deal karu, Koii Medicine ho to btao Waise mujhe Sir drd ki koi prblm to nhi hue h aaj tk na hi kabhi chkkr aaya h... Ager koii achii Medicine ho Jo Esme Effective ho to plsss Suggest kre, 🙏🏻🙏🏻 Dhanywaad

I constantly experience FOMO, which makes it very hard for me to focus on my studies. I am an engineering student and currently have three backlogs, so I know studying is important, but I still end up spending a lot of time watching YouTube videos. I deactivated my Instagram account because scrolling there was worsening my FOMO, but on YouTube I keep watching motivational and random videos instead of studying. This cycle is affecting my mental health. I feel mentally restless, get irritated easily, and experience panic at times. Even when I want to study, my mind feels distracted and overwhelmed, and I’m unable to stay consistent.