Mental Health

Tested negative today for a flu and tested negative today but I'm feeling fine and I'm not sick I don't have a headache

Low confidence in speaking,unable to trigger the correct word in front of the customer, forgetting small small things, Easily forgetting words . Alcoholic and smoking as well

I had insomnia from 40 days I don't gets satisfied sleep but zoldipem prescribed by doctor also hadn't improve sleep and I had low blood sugar after 3hrs of food ocassionally is any other treatment available please guide

From past 3 year i was suffering from anxiety Andin  past 2 year the symptoms was intense Made my life to hard i started avoiding things a lot stayed home more the time my sypmtoms are - Brain fog, overthinking , intrusive thaughts,Racing thaughts, disconnection feeling dp-dr, Sleeping problem insomnia,restlessness, heartpaplitation, coldsweat, panic attack sometimes, fear without reason, breathlessness Social fear ,chest tightness, weak memory  But from last 2-3 months i started doing exercises like walking,jogging,cycling taking sunlight daily Also breathing exercises is found relief My symptoms intensity was little reduced I felt little peace but the symptoms keeps spiking. exercise and lifestyle changes help me  but the problem is still there and this is affecting my life to much is also tried ayurvedic medicine mentat but not helped me .

No sleep no food crying all day not waking up from bed all alone no one to talk to feel like ending life but no courage. Severe headcahe sometimes squeezing headcahe at midnight when not in stress can't sleep in any angle that time and eyes also feels heavy. I wake up crying sleep crying. Sometimes I close my eyes I feel pushed down. Sometimes peeded in sleep too. Constantly waiting for one person at least to understand what I'm going through

I am suffering from ATPD . doctor has prescribe ozapin 5mg. .divalproed 500.I am taking from last 1 month . doctor is telling to take minimum 6 month. I just want to ask side effect of medicine and is safe for 6 month

Please tell me for that these medicines are and how many duration a person should take this? Should the person will behave normal with this medicine?

Dear Dr, I am taking clonazepam 0.5mg in the morning and night. Dr has suggested to take Librium 10 mg morning and night. Is this a better option for Anxiety, Please suggest.

I am in loop of my past traumatic incident though,matters are solved now but I can not get out of this.2-3 specific thoughts come again again .It disturb my studies my daily .I feel low confidence.I can't get out from this.When I am going to stop the thoughts , thoughts become more stronger.I want to live a Good life🙏

Dear Sir/Madam, I am writing to seek professional guidance regarding my elder brother, Mr. Faraz Iqbal, who is 40 years old. He has been struggling with severe alcohol addiction for many years, though the exact duration is unclear. Our family is deeply concerned about his health and well-being, as he has lost control over his drinking and consumes alcohol daily, often to the point of intoxication. Despite our repeated efforts, he has been unable to stop on his own. We would sincerely appreciate your advice regarding possible treatment options, including any medical interventions such as prescribed medications or injections that may help him reduce or quit alcohol consumption. Kindly let us know the appropriate steps we should take in this situation and whether professional rehabilitation or supervised treatment is recommended. Your guidance and support in this matter would be highly appreciated. Thank you for your time and consideration. Yours sincerely, Anas Iqbal