Mental Health

I panic very quickly . I start doing things and loose my confidence and then negative thoughts surround me. And I m not able to complete my task.

Sleeplessness till 4-4.30am around 3-5days per week even after staying on bed and having caliphos 6x

She is unable to sleep for a few nights at a stretch. This is happening for over 6-7 years. Now she has severe bodyache, cannot bear sunlight or any kind of light. Her father has insomnia. She does not prefer any sleep inducing medicine. Tried walking to induce physical fatigue. Did not help, made matters worse. Anxiety (want to sleep) is making it worse. High SGPT, grade II fatty liver, non- vegeterian. Non-alcoholic, non-smoker. Habitual online gamer.Mother of sons aged 12 & 9. Nuclear family.

My brother has been acting really violent since a few days and has harmed himself and others around him repeatedly, has been having emotional breakdowns, feels lonely and hurt and in turns angers himself, doesnt sleep much. I don't how to get him to a psychiatrist as he refuses to take any help... Can i get any suggestions on any medication help initially so that he cools down and can accept help ? What do i do ?

Am in depression for past 11 yrs. am I condition to end up of life. I cant able to ctrl mind thought and emotion. often I use to self hurt my self and am not in condition to share with parents. how could I over come. feel lonely. don't like to talk any one. hate Myself

I'm not getting sleep nowadays or even hungry sometimes. Even this question I'm typing at 3.00 am . Any way I can avoid this go back to normal. So there must be a way to sort this.

I'm always low, I don't know how to be happy. I feel I'm lacking behind. I never do what I like. I cry suddenly.

I been daydreaming all the time, at work, while walking, before sleep and after waking up from sleep. It becomes hard to leave bed. Wiring ear phones and listening songs after getting up from sleep (addiction). I have excessive day dreams about what gonna happen next and in future. Day dreaming about fantasy, reality and the present moment which is going to happen next. Day dreaming the possibilities of everyday life, future and getting disappointed often as everything dreamed is really happening. No fun or surprise in life. Daydreaming about death experience, being at places and experiencing its presence. Unable to read any books or story since having short attention span. Not more focused on regular life.

R/sir, My name is Ramesh. I am Christian. I believing Jesus christ. I am very happy person early days. What was happen in the month of December 15.my uncle suddenly was expired his about 60y plus he was a heart patient and He helped me very lot and i have love him. I saw clear death purnell.later onwards day i was think i am also like that.in that way i was thinking two much.after words no sleep from 1 month. Immdtly started sleeping fear and full headache.I have visited MD doctors.she told me that phobia. In the brain nervous may be broken.you please consult psychiatrist.he will give treatment.then i was visited psychiatrist.with that tablet no helping. Afterwards visited neuroloy.he gave mirtoz 15mg and rivotril o.5 mg.if i was use this tablet more one headech and eye pain. no use full.after again i was visited him and explained problem.he told that this anxiety problem.do one thing use stalepam plus 10mg 6month. i use that little brittle ok not completely. ,(PTO)

How to control stress, as my BP is 130/90. any precautions to be taken to control my BP. I am having a daily walk...