Behavioral issues

I have issues regarding my behavior, when I saw a documentary about depression and other disorders , i felt some points similar with me. I too have these feelings about being not worthy , isolated from friends and family, hate myself for the things I have done, constant feeling of sadness, guilt, sleeping issues, poor self esteem, sometimes thoughts of suicide, lost interest in everything. Now I am scared . please help
views-icons 45 Views Bookmark this Answer

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Vinaya Prabha
Clinical Psychologist 21 yrs exp Bangalore
Hi, Everyone occasionally has the feelings and thoughts that you have mentioned. However if the thoughts and feelings are chronic and /or disrupting your relationships and your work, you will need to contact a counsellor. A counsellor can help you to develop your self worth and teach you the skills to to handle your feelings and to change disruptive thoughts.
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?