Mental Health

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Depression.how to recover

I have gone through brain surgery . Now my situation is that I'm afraid of many things. Suddenly, my brain faces many strange thoughts . I am even afraid to cook food . My memory is also reduced after the operation. MRI,Angiography is normal. What to do in order to live a good life.
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Quit smoking

My in law has smoking habit from past 30years, and now wants to quit, but he is not able to do it. Can any tell If there is any treatment for this. We tried many counselling buy dint help Thanks in advance for your advice
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Depression andanxiety

Hello, I was fine 4 months back bt nw when this depression has happened.. I feel anxiety,sometimes don't wanna study,why this happens? I was a v. positive person I don't why is this making my life hell. I take medicines when I feel more anxiety otherwise not due to their side effects.. bt don't get complete relief from them.. may be bcoz I stop medicines.. don't know what to do.. even the small things now worry me.. please help I want to be same again..
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Suffering from guilt feel

I hv some bad points due to which I feel guilty. And due to that I m getting depressed. What should I do?
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Negative thoughts

1 week back I visualized a truck accident occurring in front of my eyes which resulted to sumone death at d spot! Since the day I'm not able to concentrate upon things n negative thoughts keep bugging me all d time. It's scares me to happen d same incident wid myself or my family. I'm really in need of a help!
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Love failure

Hi, I have problem with my love failure..I had break up few months ago.She is my colleague who works together.Now she is getting engaged with someone else. I am unable to take it . I keep thinking about her only still. More than that the thought that fellow would touch her go out with her is killing me. I have become over possessive. I cannot quit the job and she cannot aswell . I try to keep myself busy not thinking but still iam unable to resist.please suggest me the best and immediate solution for it. Sometimes I feel quit the world. But I know that's wrong Please suggest me solution Thanks
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Memory problem

Sir I have problem is that when I try to do something I won,t get it properly and I forget that thing so I have to give pressure to mind for such a thing and other thing is that when I sleep at night I wake up in the sleepy mode so please how to control my mind and to increase my memory power
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Atelophobia

I am having Atelophobia problem since last 4 years. I can tell the problem in detail once discussion start. Please help to treat this.
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Any cure for DP DR?

Hi doc. My friend and me both were smoking ganja for few months and at the end we smoked alot and caught into withdrawal. Actually he got withdrawal but for him its very scary feelings he feels like everything around him is weird and detached unreal u beheving like a paranoid even he cant focus concentrate and he get very scared anxiously with this feeling. Is there have any medicine or therapy for this brain numbness ? Depersonalization derealiztion ? We were fine alot normal guys we just got this in withdrawal symptoms so will this go away or any cure? Cz job and study all stopped.
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Obssesivecompulsive ocd

Doc i have ocd.it is aggrevated during times of stress and exams.kindly suggest some natural ways to tackle it
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