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Obssesivecompulsive ocd

Doc i have ocd.it is aggrevated during times of stress and exams.kindly suggest some natural ways to tackle it
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Doctor Answers (1) on Obssesivecompulsive ocd

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Hello, you told you have OCD, if so natural measures are meditation, yoga, aversion techniques (rubber band technique) , exercise, Exposure response prevention (Erp).
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