Mental Health

Hi, I'm a college student of 22 years. I have been having anxiety issues for a while now. I'm in my final semester and due to the stress my anxiety levels have increased making me depressed and giving me frequent panic attacks. I've also been thinking more and more of self harm. Last week I had a case of high blood pressure which made me weak and breathless. The anxiety is taking a toll on my studies. Can you please give me some suggestions to control it? Thank You

I am 20 years old I've been detected with mild PCOS I am completely confused about where to start and what to do. Also, I've been going through depression ever since my early teens... I never had regular periods. Lately I've been dealing with severe depression,stress and anxiety. So my question is if the depression is caused by PCOS or is it just there? Thank you for answering.

I have been married since 7 months. Few days back i found my husband cheated me. He had a affair with a girl who was married already. But he says it's because to console her. He promises me that it will never happen. Problem is I found it he never told me so I am so disturbed can't talk to anyone and having issues trusting him. Can't have a normal life. I am all alone in saudi with him. This issue is killing me mentally and emotionally. I need a solution to overcome it

Lonely and sad for no reason. Can't concentrate. Missing out on work. Getting anxious. Don't sleep. Going through phases of depression and calmness

My son 25 years engineer,intelligent ,highly ambitious,shows signs of depression,frustration ,anxiety.He wants to do mba cleared cat has gd Pi calls from colleges but not prepared. Had issues during graduation .blames parents for his state.. violent,breaks things,abusive..

I feel bored or lazy very often in doing daily activities like 1. loosing interest in doing my daily job, 2. Eating, sleeping, talking to people, doing new things 3, I won't get sleep in night time but feel sleepy in day time. 4. Like to be alone always.

I believe I'm going through depression which is leading to suicidal thoughts and also involves with my everyday life which I find difficult to cope with. Like concentration ,relationship problems , organization.

I have been having a constant headache and feeling like I will faint ...the headache is too much from past 3 days .

My mother is not able to sleep in nights and facing fatigue and illness due to that. Physician are giving sleeping tablets but that's not the solution.

Last night around 1am my frnd woke me up as i was getting a call..i attended the call sent some msgs then i again fell asleep..but when i woke up in morning i dnt even remember a single thing...this thing happened many times...i usually do sleep talks since childhood.. Whats this ??