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Mental health
I am not in a good mental health i have issues with my family but i keep it to myself as i dont want to hurt them.they use to compare me with other students even when i was in 1st std. Because of dis my confidence is low the constant pressure is really getting on me. I just want to leave from dis place as i feel i am not me and i can do much better and i have felt it when i go to colg away from home.
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dear friend
it is natural at your age t think like that, what is the guarentee there is no problem the new place you are going
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wish for more prob elm solviing skill
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in a sea boat men adjust the sail according to the wind, ( wind is the problem sail is solution
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
If you feel you have a choice, then what is stopping you, to unfold your potential.
Yes, as you have mentioned, we realize and understand many things of our life, when we are left to ha die it on our own.
The the values and importance of the people with us.
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For more clarity do consult a psychologist.
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
It is possible you are having low self esteem leading to depression. Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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You can consult me for further management if required
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.