Mental Health

Hi. I'm feeling anxious and little bit of dizziness. I feel light headed and clogged ears. I'm on anxiety medication ciplar and esteem since 1.5 months. It remains good for sometime but days like these when randomly it starts happening again scares me. What should be done?

Hello . I'm having this random panic attacks I think. I feel paranoid. I don't go out. These episodes happens randomly. I'm a student and I can't focus on my work. I feel like I'm gonna lose control. I'm on medication ciplar 10 mg and esteem 0.25 mg. Whenever this happens I go to my hometown which is 2 hrs away. There I feel better then I have to come back after 2-3 days because of college and in hostel it starts happening again . What to do? I don't want to take therapy as of now.

My friend is in depression from quite a while and now she has been getting panick attacks. She is in short of breath and goes into deep thoughts and suddenly gasps for breath. She has severe forehead ache and severe neck pain as well followed by fever at times.

I'm taking these medicines from 2018, alcohol stop for 1 yr, but now till today medicine and alcohol continue in night around 1 quater and may be + + sometime, wants to quit

From last some months i am feeling anxiety and tight muscles and fatigue sometimes. From a year my nose is also little block due to allergies. What can be the cause of this problem and how to get rid of it. In some bad situation it gets little harder

Hi. I had a panic attack 2-3 days ago. Since then I've been feeling headache, pressure in head and ears and dizziness. I'm on anxiety medication ciplar 10mg and esteem 0.25 mg. I'm always feeling paranoid. What to do. Day after tomorrow is my exam and I live in a Pg. Now there is severe headache . Please suggest what to do to get instant relief.

Hi from last one and half months I facing with anxiety. First I am thinking about my bp is high but bp is normal when I check in clinic it was high but in home it's normal and after two weeks it's shows normal in clinic also this solved then I think about my sugar level is high but when I test it's totally normal now from last four days i am not sleep because one thought about insomnia came in mind and after that i facing this problem please advice

From last some days I have dizzy feeling and sleep issue Because of my family problems I always thinks about suicide once I tried also I always feel tired and i can't sleep whole night during little sleep I got gorrible nightmares Is this are the symptoms of anxiety n depression do I have to consult with doctor

Hello, Recently I've been feeling anxious a lot, constantly scared, overthinking past mistakes, unable to forgive myself, constantly crying about what will happen next. Because of overthinking I've make some bad decisions in last couple of days which has led to a lot of people ignoring to even talk to me lately. I'm scared i might do something that would ruin all my friendships( not sure if i even have any left) I think loneliness is the root cause of what is happening, somehow i feel the presure to get close to someone and that makes them think I'm creepy. I don't know if i need a therapy or i should consult a psychiatrist. Please help.

Sir, J have problem, sir I have Pre medical student and Sir I study some disease and symptoms and Something happen with me i think a Lot and It seems 2 month I don't haircut bcz i think if It's not sterile then any Bloodbrone disease spread...i am very tensed..what i do?