Mental Health

My Doctor had prescribed me to Take - 1Ponol 10mg + 1 Calantin 40 mg tablet Twice a day , Along with 1 Amimets H Tab (at Night) ... I think i took my 2nd dose of (Ponol & Calantin) around 9 pm... But (due to some reason my Anxiety got triggered again) ...i also have Tuburcular Retinal Vasality, (my anxiety got triggered because of some overthinking i believe) ... Should i just take the Amimets H Tab & go to sleep ( or Take the Anxiety meds again - If by any chance my anxiety gets worse.. currenty am not feeling that anxious..

I'm currently on Toficalm ( Tofisopam ) 75 mg per day since 10 days for GAD recently I feel pounding sensation while I suddenly stand from laying or sitting for long what could be the issue? I did my ecg that was normal and ECHO done 1 year ago normal.

My daughter is having a problem of hair pulling from last two years.When she s studying or watching TV, she stars pulling hair.We are trying to stop her from hair pulling but she s pulling hair whenever she us alone or doing something with concentration.Now her front and top portion of head is completely bald.We are consulting wd dermatologist.After taking medicines, new hair comes but agaoshe starts pulling. We are very much worried.Now she s fifteen .Someone tells thst she is having TRICHOTILLOMANIA. Whom should we consult and how to stop ds

I've been suffering from a heightened fear of flying (turbulence makes it worse). I'm always extremely anxious in flights, and constantly fear that the flight will crash. I'm seeking treatment from a specialist in this area from Delhi NCR region. Any leads would be much appreciated.

I have hallucinations like I taste something which I shouldn't not taste it I keep myself doubts that a think which I shouldn't have done I have done it is this OCD or schizophrenia

Sir please help me to cope up this ...wht I have send to u ... please read it ..m bht pareshan ho ...plz guide me

Sir/ Mam, I have a botheration to take medical test again like BP,Sugar etc again and again. Even when all the BP readings come normal then also I feel the need and botheration to take it again. I always doubt that something bad will happen to me. Please advise

I always think about my daughter health she is 5yr old . doctor told that she has enlarge adenoid which is mild .only repeated thought of surgery is coming in mind. searching Google about this always .not interested in anything.not getting sleep . How to overcome this thought

Sir m having Generalized Anxiety Disorders and having panic attacks sometimes and I always afraid of having strokes and heart attack all the time,My Bp is normal,ais there any chance to get sudden strokes or heart attack,Plz explain me sir m so worried for my daily living.Thank you

Not able to sleep, thousands of thoughts rushing through my head. Not able to focus on studies,continuously overthinking. Not enough energy. Body pain and feeling tired all day. Sometimes anxiety is so bad that i can't even breathe properly, my hands keep shaking & heartbeat is very fast. I am really scared of some thoughts which have not even happened yet. Getting irritated and short tempered day by day. Not even excited to do my favorite activities also. Sudden burst of emotions on daily basis. Not getting enough sleep is really affecting my mind and body. Need help.