Mental Health

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Zolpidem er

My psychiatry doctor prescribed zolpidem er to take before dinner But I wanna take it after dinner But i am not getting sleep If I take after dinner how much time should I wait to take zolpidem er?
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Feeling worry

When i was child i was worried to get up in the school to give presentation i remember i one i give presentation my heart was beating after that i grow up now i am feeling worry when i am going to meet some high class person and sometimes i am feeling worry when i go marriage ceremony when some relatives come our house i feel anxiety and sweating of my forehead slurred speech when i go long distance i dnt knw this place first time i go their i feel good when i go like my knw place i feel worry heart beating sometimes little things i am taking it big things but one positive thing is when I achieve something new like study too much and i got success then i feel good like inner of joyfulness but when i see crow i feel insucred When i talk sometime with more than one person my heart beating sweating and talking slurred Plzzz suggest me wt problem is this Some necessary comments in this matter
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Heart palpitations

Dear doc , From last few weeks while I lye down or wake from sleep or while travelling all of sudden I feel fast heart beat ( palpitations) which is causing disturbance in sleep and bit uneasiness .. Yesterday when I boarded cab for office all of sudden palpitations , nausea and shivering started which lasted for 2-3 hours Pls advise what shall I do.. When I woke up mid of sleep also palpitations happen and when I am trying to sleep same happens I have to sleep downwards
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Overthinking and high triglyceride

I am suffering with overthinking and due to these unwanted things going on in my mind and right side headache always in my head. I also diagnosed the high cholesterol and very high triglyceride. I need a good consultation to cure these and live a normal life. Overthinking I think it was from my childhood 10yrs but last 1 year it has increased too much, no situation is getting worse every day. Please advise me to cure it permanently.
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Tablets regarding

Hello doctor i wanted to ask is rejiyana tablet that contains L arginine and L carnitine and from the suppliment store L carnitine and L arginine different ? even if both contains same thing. why in medical it is so expensive and in suppliment store it is affordable
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Amitriptyline 10mg

Can I take amitriptyline 10mg early in the evening at around 7pm. currently i am taking after dinner at 9.30. i feel drowsy in the morning and not able to wake up early. i have been taking this since long time but now a days feel drowsy. initial days of treatment was fine when i started this in 2017. why after so many years i am facing side effects?
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Not feeling well

I am suffering with anxiety, tension,over thinking, suicidal thoughts. I'm in shock still now. My loved ones cheated with me badly. I am not able to do anything. I can't focus on my studies. I have 3 PhD entrance exam. But I can't focus. I hate everything. Even me. Please help me out. What should do now?
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Borderline personality disorder

I am someone diagnosed with bpd. I had a  4 year relationship with a guy of different religion. We had to breakup mutually cuz of family issues. Our family won't accept our relationship.. We were in live in relationship.. So we were so close.. Like every other relationship we also had fights but we knew we are meant to be with each other.. Now that I have come back to my home time cuz my studies got over.. It's so hard to be without him.. I'm not under any medication since my parents are unaware about my diagnosis.. I don't know how to deal with this.. It feels hard to live a life without him.. Finishing each day has become so difficult for me.. Please do suggest some methods to relax Myself...
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Phobia any where place

When some unknown or guests came to our house i feel shy to go and my family mbrs incess me to go their so i go when i enter into room i feel afraid and sweating of FOREHEAD and cant talk properly every i feel afraid to go to room when guests come but sometime i feel good so p lzz suggest wt kind of problem is this
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Phobia with talk to unknown or known ppl

I am avoiding to meeting  the people whever our guests are coming i feel shy to meet them when i meet my forehead is sweating i cant talk properly whenever i was child i feel worry to give stand up and afraid to presentation i cant face people properly whenever i talk with unknown ppl i feel sweating wh er guests are coming to house i cant go directly to enter room i feel uncomfortable dnt knw y
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