Mental Health

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Tired neet pg asp with sleep disturbance

Sir/ mam i ve been preparing for neet pg since 3 years this will be my last attempt but my circadian is totally wrecked and i'm not able to concentrate feel like i have adhd and it's affecting my preparation. can anyone help me with medication
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Compulsive masturbation during sleep

Compulsive masturbation during sleep – looking for medical help I used to masturbate daily to fall asleep faster. I followed this habit for around 7 years. For the last 6 years, it is happening automatically while I am lying in bed. My brain is not fully awake when it happens. It feels like semi-sleep. I tried changing sleep positions (stomach, back, side), but it does not help. Even during sleep, the body starts doing it automatically. I have taken therapy, but it has not helped. There is no pleasure now. It feels like a compulsion, not desire. This habit is disturbing my sleep and mental peace. Question: Is there any medicine that can help directly or indirectly? I am looking for medical treatment, not moral advice. Thank you.
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Long term sadness

I face a sadness for 8-10 years with low self esteem and low energy. Now it turns into some physical issues like breathing difficulties, stomach upset, heaviness in chest and head etc. I already tried therappies, but i can't open up or i am not able to identify and  convey the real emotions i am going through.. Can a psychiatric appointment help me..
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Feeling panic and anxiety often

I feel suffocation, palpitation in palm and foot. Heart beat increases. Feeling like something will be wrong. It remains for few minutes and goes. I shown to a general physician and he said its kind of panic attack and its normal. ECG is normal. He given some medicines like Escilatopram and clonezapam. But I want to be cured without medicines. Please suggest.
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How to come out from loop ?

From last 8 months,I continuously thinking about one person, My study and daily routine is going so bad ,Life is going same everyday , stuck in same emotions , I want to come out from this situation and wanna start good life again, Mind is feeling so heavy.
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I am confused

My mother age 48 suddenly went to another world she is thinking gods are trying to hurt her she is talking very weird but not blabbering she is not at all sleeping she is talking about animals attacking her but not that much hearing stuff and saying she is able to see things sometimes very bad sleep, childish, high suicidal behaviour 25 years back was depressed once severly since 4 days we kept her on these meds attached I don't want to hospatalize hervi want second opinions I have no idea how to believe a doctor my family wants her to be hospataluzed some are like no need but they are not even seeking second opinion final call is mine ,is hospitalization worth it taking care of her in home gives her support and are online consultations ok for this kind of problems please tell thank you
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Anxious, short of breath

Symptoms - Short of breath, anxious,cold hands, sweating palms,heart palpitations,feels like something stuck in the chest or throat. Having this issue for the past 4/5 years I don't know whether it's health or mental issues done lots of x- ray,blood test,pft,ecg,echo but reports are normal. So right now I'm totally lost,tired of being like that.Need advice
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Sadness depression

Depression...nnnnnnnnnnnnnnn!! Nnn! Nnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnn
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Request for Support in Quitting Alcohol

For the past few weeks I have been consuming alcohol every morning. If I don’t drink, my whole body starts trembling. I initially started drinking during a period of depression, and it gradually became a habit. Now I really want to quit, but I’m finding it difficult to stop suddenly. For the past week, I’ve been on leave from work, but I have to return to duty on Monday and I want to live a normal life again, just like before. Please guide me on how I can safely stop drinking and recover my health.
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I feel I'm loser like I'm not brave enou

When someone moke me I just smile because I'm brave enough to answer them but other people think I'm very patient actually I am angry inside my mind..I think to much even i I can't talk with girl because I'm affreid of other say ,or what they look and talk about me
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