Mental Health

How could I overcome depression? I m very absent minded.. sometimes I wanna doing everything n show me as a super girl.. other hand my mind always worries thinking of past tragedy.. in that case I don eat healthy n become weak.. n this weakness doesn't make me achieve wat I dream.. totally stressed.. help me doctors.. wats my problem.. I dunno y am I like this.. I want to be bold courage n face this world bravely n achieve big things.

I've some symptoms of depression, like unable to sleep at night, sleep a lot during day, loss of appetite, no motivation to work on goals, fear of future, getting lost in thoughts, imagining a world everything is fine, most of the time. It has been one year, and now I feel I should take help. I did some research, and some of my symptoms do resemble bipolar disorder. I have never discussed about my problems with anyone, and don't know how do I start. Because of this, im not able to move forward in life. I couldn't focus on  studies, and didn't sit for exams as a result. I feel I'm trying my life by not taking help.

I am a MBBS doctor. I am not being able to concentrate on my PG preparations and as a result am unable to score good rank repeatedly. I am married and am having problem coping my marriage and career together. It's getting difficult to choose between options. I need advice on how to take the right decision. Please help !

I've been experiencing this unexplained sadness for months now. I had multiple breakdowns already and also attempted suicide several times. I feel so down, empty. I don't know I can't explain well how I feel. I just to be alone or sleep.

I am a breastfeeding mother of a 5 month. I went through several panic attacks about 3 months ago. I feel tiered brain and numbness in head all the time.Can you please help me in getting out of this.

Hello doctor, im suffering from negative thoughts.i don't know why.if anyone ask anything about there problems i will be very postive with them.but when it comes to my matter i don't knw why I will think in a negative way..and I'm going in depression.please tell me what i have to do

I had a pretty awful childhood, mom and dad used to have huge arguments which most of them end by forgiving each other after one of them threaten the other by divorce. i was 11 when i saw my sister cutting for the first time ( she was 14 years old back then) i started cutting too when i was 13 years old since my parents are always having arguments over silly things. I've never been social i don't really have any friends. I don't go out that much and i have anxiety. I really wanna die

I’ve been experiencing all the symptoms & signs of depression & anxiety for years now, becoming worse recently. I feel I cannot function daily without either panic, sadness, or both at the same time. The only thing is that I’m not considering suicide because I am religious, but my mind has wandered there. I am not sure whether I am depressed and anxious or not, and I think the closure of either putting a name to what I’m feeling, or finding out I don’t have anything would really help.

Hi Doctor, I have been diagnosed Panic disorder 2 years back. I am taking lonazep 1 mg daily once from past 1 year. I feel I am perfectly fine now. However unable to quit lonazep. Also I have noticed Skin  pigmentation on forehead and neck recently from 4 to 5 months. May I know is this because of lonazep intake. If yes, any alternative remedy to solve skin problem, since I am unable to quit lonazep.

Exaple my problem is if pray to break the coconut in the temple i should go now n hav to break othrrwise my brain will give negative thoughts something will hapn if i didnt break the coconut i thought Now my brain vill force to say go temple My heart will say not to go i didnt pray like that This is my exact problem what hapn to me n what to do ??