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I may have depression/anxiety
I’ve been experiencing all the symptoms & signs of depression & anxiety for years now, becoming worse recently. I feel I cannot function daily without either panic, sadness, or both at the same time. The only thing is that I’m not considering suicide because I am religious, but my mind has wandered there. I am not sure whether I am depressed and anxious or not, and I think the closure of either putting a name to what I’m feeling, or finding out I don’t have anything would really help.
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Care AI Shimmer
I am able to understand what u must b going through. Many of the symptoms which u have mentioned is seen in people with depression and anxiety. Depression makes a person sensitive and irritable to things which they were able to tolerate before and lead to interpersonal problems. People try to improve their mood by  eating more, sleeping more etc, but with no effect. Anxiety usually accompanies depression and can cause tremors, palpitations, sweating etc. V would need to know few more details like ur sleep, hunger, energy levels, interest and the stress that is causing these difficulties to give appropriate suggestions. Depression reduces the concentration, motivation and interest in a person. Ur problems can easily be treated with counselling and if needed medications. Don't let ur problems affect ur personal or family life. U need to have a Psychiatrist evaluation. U can also consult me online directly through the practo chat option. Best wishes for speedy recovery!!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.