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Numbness after anxiety attacks
I am a breastfeeding mother of a 5 month. I went through several panic attacks about 3 months ago. I feel tiered brain and numbness in head all the time.Can you please help me in getting out of this.
Answers (1)
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Dr. Vishal P Gor
Psychiatrist
9 yrs exp
Ahmedabad
You should try meditation on daily basis.
Diverting your mind while panicking e.g. counting backwards from 50 to 1 .
Next Steps
consult a Psychiatrist if still Same symptoms
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.