Mental Health

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I need to detox what all the way

I am addicted to cigarettes and some drugs I feel like my body is not responding to me how to I detax
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Not feeling normal

I smoked weed about a week ago, had a panic attack during it and now I still don't feel normal. My mind is foggy and I just don't feel normal. I don't know what to do.
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Psychologically weak

I work with Indian railways, newly joined the organisation, here people are frustrating and they behave rudely though how nicely you talk to them, if you ask anything from them they get irritated, I feel like insulted everytime, their harsh words keeps on irritating me, I have made a complaint to higher authorities but everything is in vain, I feel like hell here, I feel like negative pressure and frustration in my mind, I m always in a mood of fight, sometimes o feel like crying,I can't quit the job out of responsibilities,I m trying hard to get another job for which I need completely calm and peaceful mind but these issues makes my nervous, frightened, sad, frustrated I have lost my blissful attitude please help me.
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Bit headache, Streesed

HI doctor , I'm feeling loneliness. How to overcome stage fear ? I'll get really nervous and tend to shiver . My heart beats bit faster then usual , when I see them , it make me think as if they're judging me coz I'm fat then them & they already can see I'm not that confident . I don't meet their expectations scares maybe that scares me
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Bipolar/BPD

I’m 21 years old and I think that I’m bipolar and have bpd as well, I’ve shown signs of all aspects of both and it’s gotten worse over the last few years. I go through mania weekly, sometimes daily depending on what’s happening in my life, I make impulsive decisions without thinking how it might affect me or others around me and my mood can switch from amazing to the worst within a day.
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Continue headache

My brother suffering from headache. we are confused what to do. we had done ct scan, I attached image of it. Please suggest what should I do .
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Sleeping problems

I have been suffering from depression.I have been unable to sleep for 7 days. What to do.
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Depression affecting my life

I have lot of rage fits. I get easily pulled down by negative thoughts. My only source of light is my wife but I'm afraid that I will push her away with my fits of rage. I'm highly irritable. I don't sleep on time. I have gastric issues also. my mind is completely pre-occupied. The list goes on. I had a bitter childhood/Teenage. Starting with my Dad's death I had seen lot of death and loss before I was 20. I feel somehow affected by all this. I'm afraid to be happy. There's a constant fear tat I can be happy onlyfor a week or two and something horrible will happen. Even small small negativities and bad events pile up on me soon. If the no. Of bad events cross 3 even on a very good day I end up feeling very fucked up with a total loss of self worth and I feel like I don't deserve this life as I have been stupid.
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Anxiety fits

Well I have been taking Libotryp DS for say almost last twenty years. What do you suggest me to do to get rid of the problem it is meant for?
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I am getting into depression

Hi, I recently got break up with my love. She is married now. We were in live in relationship for the last 3.5 years. But she had to leave me because of her family issues. I am alone now and not able to come out of the zone. I know she won't come back but still can't believe that she has left me in one go. I don't have much friends and she was the only one around me. I have started to smoke a lot and now I have sleepless night. No one is around me and I have no one to talk. She is not talking to me any more and she is happy as her social media pics suggest. I know she won't be talking to me in the same manner as used to do it with me earliear. We shared everything. We were the best friends for the last 8 years. I am not able to move out her from my mind. My appetite has gone low and have become less interested in eating anything. We are in the same field as we are designers. Don't know how to tackle this problem. Things changed just in one day and my life has become miserable. help!😢
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