Mental Health

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1 or 2 "up" days for every 5 or 6 down

How seriously should I take mental health? At what point is what I'm feeling considered abnormal or serious? Everyone has their ups and downs, everyone gets sad sometimes, but I kind of feel like... something's not right, with how often I feel so utterly empty and broken. And when I think that, I feel like I'm making a big deal out of nothing. I'm sure everyone feels this way and they push through it just fine. What I want to know is if I should look into this more, or if it's normal.
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Negative thoughts

While driving sometime i feel like ill hit something or something will hit me even if there is no Vehicle near me...i feel like i am a big looser and i cannot do anything in my life and i cannot acquire positive thoughts...can you please help me on this?
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Cross dreaming tendency

I have been suffering from cross dreaming tendency. I want to get rid of it.please suggest tips
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Constant anxiety and depression

Extremely stressed, beyond a normal anxiety attack and my depression is through the roof. Self worth is gone what do I do.
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Headche pain

Suffering from left side headaches for 3 week?? Please advise me for the same. I treated from doctor but can't get any relief.
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Loss of focus

Since I've started my second semester of college I've had a hard time focusing. I can't even read a full chapter in a book without stoping.
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No control over emotions

Dr., I recently had a break up. We had lots of fights because of no control of my emotions. I wanted to change it but i wasnt able to do it completely. I have no control over my anger and jealously. Please give me some solution how to control my anger and jealously. I really want to learn it as soon as possible. Thank you.
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Voices/Worlds in my head

Hi, so ive been dealing with something that ive told very few people because im embarrassed. Ever since i can remember, ive been imagining voices in my head. They wont stop. Theres characters involved, in my head im always talking to them, i also go to different worlds in my mind. Suicidal thoughts involved. What should i do?
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Fear to go in public place

When I go out of my house in a public place, I feel like crying ,have choking sensation and my mind is occupied with many thoughts....I feel like hiding....and want to go to home as soon as possible ...I become too conscious about myself. Sometimes my speech become slurring .It began in last 5 year ....
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I need to detox what all the way

I am addicted to cigarettes and some drugs I feel like my body is not responding to me how to I detax
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