Mental Health

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I need help to free my mind

I think a lot, I have my own insecurities. These are making me feel conscious, possessive and needy.
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Gas problem and panic attacks

I suffered from heavy bloating 7 months ago followed by panic attacks. Due to gas followed by panic attack I left my office after 2 months.Even now everytime I eat , it causes heavy gas and my brain suspecting another panic attack . Sometimes it making me weak physically.One doctor gave me Esomac L and Sompraj 20 mg course for 20 days.It worked well and started again when those medication stopped.I am under depression, and how can my problem solved for both Heavy gas and panic attacks
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Anexity and panic

I have anexity and panic last 6 year. i taking  nexto plus tablet . now i am  going physcotherapy . can i stop tablet. or continue with tablet
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Clinical Depression

I am having clinical depression, need some advices/suggestions to overcome this situation.. Kindly please assist me.
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Anxiety issue

I recently shifted to another place.. I have been constantly suffering from anxiety ever since I left my boyfriend. I need help.
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Anxiety issues

Anxiety and nervous, and social phobia will affect short-term memory and immediate working memory???
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Lack of sleep

I am unable to sleep in night because of stress and anxiety so please tell me what I should I do to solve this problem my weight is also very less
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My friend is affecting my mental health

I have been in a so called relationship for 2 and a half years. And everytime I talk to him, he keeps demeaning me. He motivates me but at the same time demean me. And I keep thinking about him everyday and what he said affects my day to day life. So much so that it breaks my self esteem. I feel as if he is trying to reflect his insecurities on me! I feel trapped. We are not in touch now but it still affects mental health. What should I do? I think as if there is no way out. It's not so easy to just stop thinking about it!!
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Depression

Am dealing with a breakup. I have been in a relationship from three years and dealing with a complctd relationship from nearly two years. He do meet and talk but don't love me and don't care me.
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Pshychiatric problem

Iam using medicines for some pshychiatric problem tablets named "oltha-plus" (Fluoxetine 20mg and olanzapine 5mg) daily half tablet, is it will cause for stomach fat...???
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