Mental Health

Pressure over head...How to release this pressure...It annoyed me a lot...Please help me to come out of this

As I m so emotionally down...That I have no control over my emotions...How to control over emotions..

Please help me to quit smoking. I have been smoking since almost 15 years now. I want to quit as soon as possible

Recently I've been through lot of stress due to my exams and my situation wd frnds and family now I've started observing myself getting angry for nothing i get sudden rage over stupid matters and then i just start crying like a child I get sudden mood chnges which are totally unpredictable i ws never like this before my friends have told me my tone of talking has become rude and aggressive and i go like happy to deppresed in seconds even sometimes i feel i should attempt suicide why is this happening to me.? help.please!

She has a problem regarding checking switch 4 to 5 times before switching light at night; gets frustrated at very minute conversation she's preparing for various competitive exams from past 4 years with no success kindly advise???

Need to quit smoking, however unable to do so. Tried with alternative ,still no results. Need help .

Is it possible to quit smoking with professional help? I have been trying to quit for the past 1 year however my efforts are not yielding any positive results. Please guide me accordingly.

I am suffering from depression low confidence fear and abnormal behavior so how many days req to recover from this by hypnosis therapy

I'm having some issues with managing my anger. I suffer from anxiety as well. I'm not at all happy with my current situation, I want to seek help and get some peace of mind. Please help!!

She is good in stydies but during exam dont know what happen she get distracted. She gets hyper soon and behave unconsciously. She lost her interest very soon in all things. Can u help?