Mental Health

Some times in my brain  thinking process starts i feel anxious some times without reason and sone times due to particular situation i am unable to control my mind ...it affects my overall body ibfeel fatigue and particularly it affects my stomach i feel guts or butterflies in my stomach i am unable to eat anything and i also face weight losss also which in return makes me more anxious please help

It's been a year I'm married. From last 5-6 months I'm having adjustment issues with my husband. I don't feel like sharing anything with him as I feel he will not understand me from some past experiences. There is difference in the way we both think. Though we belong to same community there is difference in way we are brought up, our values and cultures are different and this difference is bothering me. I'm not able to adjust with him and his family and accept them completely. This makes me long for my parents. Need help to deal with this issue.

What measure should I take to get best sleep at night naturally without any anxiety? Also tell me that I take 4-5cups of tea daily is it ok or shall I reduce it. Some past memories always haunted me at night how can I overcome all these thoughts? I don't want but it comes automatically and when I wake up I feel that my mind needs more rest than body.

I am suffering from headaches in past months. I have noted the pattern and found that it mostly starts with a pain above my left eyelid and continues to the side of the head, taht is just above the ear. Sometimes both sides of head, and sometime right eyelid corner to side of head. The pain is usually at a point, deep and strong. I have visited an ENT who wasn't sure if its synus, eye problem or migraine. I have then visited an eye specialist and found my eyes are completely fine and I should use anti-glare glasses when I am working. The headache usually starts when I overslept, stressed about the career insecurity, bright ligh or sun or extreme low temperature of ac.

Today I was coming home from school. A dog was following me in the way. It began to bark at me and came near me I way just 1 feet away from it. Then I hurriedly reached my room and closed the door. I examined my foot carefully. It had no bite signs. Has it Bitten me? Will I develop rabies? Is there anything to worry?

I want a genuine answer for this Can a person who suffered from severe depression get to normal life back? coz have tried 2ssri,1snri,benzo,ritalin, amisulpride and therapy but even after that I'm not feeling like aiming for something (competitive exams) in life coz when I do so, I get a feeling like it's not for u and when I push myself then I start becoming a bit dysfunctional

I am going through many issues..family issues plus breakup..i am so devastated and depressed.is there any tablets i can take

I am a housewife and mother of 2 kids aged 2 and 9. I was working until 2 years back. Though I had been a cheerful person, recently I have observed that I constantly feel very low. I feel I am not worth of anything. I have developed some kind of fear in doing or saying anything. I have lost my confidence and I feel I will be wrong even in simple things such as choosing what to wear while going out. My fear level tends to be filled up until my throat. I constantly try to avoid people thinking I might look like a fool. Tragic thoughts keep coming in my mind but I don't dare to take a step thinking of my family. I don't understand if I am suffering from any mental issues or it is just temporary ?

I am a 25 years old software developer and in my job I have to in  touch with lot of strangers. Since my childhood my nature is avoid engaging with strangers due to couple of reasons like how they react if I said something wrong or I might get into some embarrassed situation. These fears always prevent me becoming a better social person. A recent example of this problem is that I want to join gym from a very long time but couldn't due to fear of being judged. As a comparison my younger brother is quite opposite to me he is quite social person he don't have any of these problems. I don't know what is reason for this. Well my guess due to shyness or may be social anxiety disorder but this thing is making my life little uncomfortable. I really love to get rid of this thing.

From last 2 years I am suffering from self harm when something bad happens I punish my self I also feel guilty after that no interest in living suicidal thoughts depression over thinking ...