Mental Health

My mind is behaving as it knows nothing...I m struggling a lot how to come out of this problem...Mind is in shell...Any medicine which help me to recover...As my mind is deliberately doing wrong things with itself...

I am very confused on how to achieve something in my life because I have been motivating myself by saying something repeatedly like I am the best and I will do it. But later I realised there is something like law of attraction which sounds like this and many people on youtube said its wrong and it doesn't work. So what to do whom to believe

I m taking paroxetine 12.5 and zicam 0.25, for last one year my doctor change the paroxetine company, but the dose is same extended release to controlled release than I feel headaches and blurred vision, previously I was feeling ok, so is it dose tapering or something else, please guide me,

I'm suffering from depression from 5 years and have taken nexito, fluoxetine, venlafexine, clonazepam etc. All these meds didn't help me much. I took therapy which made me worse coz I was able to manage myself better than someone else's advise. I took supragya which made me 80% better but it is not helping from last 6 months. Again I'm on nexito, venlafaxine and taking therapy but not able to recover completely. Can someone tell me that is it lossible to get your identity back even after this much time coz I have lost hope and just hoping that with time I will be ok but nothing happens. I will be able to live my life much better if someone will tell me that everyone can't recover completely even after taking meds and counselling coz I can then manage myself better. Plz help me in detail

I'm suffering from depression from quite some time and taking meds+therapy but I feel like therapist is doing nothing than making money as I haven't felt a bit better even after 10 sessions. She is rated 90+% in practo. Why do I need Therapy if I can control my emotions myself better than anyone as everyone understands the emotions and life issues better themselves. Why therapy is needed with meds?? It's use is to change the negative thought pattern basically but that is just coz I'm having an illness otherwise I used to advise others on what to do and that is what they are doing now. I know if they will have this illness they will feel like me. What is tge significance of thia then??

I m loosing interest in everything. I don't find my job interesting and I don't like to study anything. I m worried only to find who am I. I always ponder, specially after I go to bed, what happens after we die. Why we have taken birth. I m loosing enthusiasm in almost everything. Is this a sign of depression.

I m very sleepy so that is cause more problem in my life so anti sleep medicine available?

I was diagnosed with double depression last year. And took anti depressants irregularly. I stopped taking them because when my parents found out about my depression and meds, they told me not to take it. Now with my work, i have been anxious and make mistakes even the smallest one. I tend to cry at our restrooms, experienced fast heartbeat and one time i experienced like i am having a heart attack due to shortness of breathing and fast heartbeat in a public place. I feel so small and worthless

I often lost focus in study,I am not able to remember small things and not able to concentrate more than 30-40 mints. Help me

I have always been the sensitive sort and most of the time when i am sad about something, i still go to work and maintain my smile and be noisy like i usually do, but i am still bothered about my feelings. I never really talked about my problem or feelings to anybody as i feel like no one actually listens or even care. I thought a lot about how i wish people would care. At night, i cry under the pillows once/week. I am concerned if i suffer from depression or am i just sensitive and think alot?