Mental Health

My mind is not active...Under pressure...How to bring it into activeness...Please help me out ...tell

Heavy pressure over mind...Which led me difficult to think..Work.sleep...It annoys me a lot...Which result into no activeness in mind...

What is the non pharmacological treatment of OCD? How can a person help himself/herself in this to get well soon?

I sleep at 2.am and wake up at about 1pm noon.. Due to this iam suffering lots of problems and loss by too much sleep.. Suggest me some good anti sleeping pills or ayurvedic medicines etc.. so that i can set up my standard routine in a biological timing of sleep n wake up..

My vitamin B12 level is found 259pg/ml I feel very tired and exhast all the time,also I feel headaches and problem on my vision. Should I take supplements for the same?

Is taking Concerta and drinking Energy Drinks a bad mixture? If so please explain why.

My husband is always sleeping he gets angry if told to go fr walk or even sit for sometime. He even gets nervous while driving. He does not want to work and also talks less or even sometimes does not answer what is being asked. He is not ready to consult a psychiatrist fr the same. Pls suggest what to do

What are all the therapies include for overcoming the problem of fruit phobia? And will I found permanent solution for the phobia of fruits...?

I feel anxiety often specially in the mornings and I feel there is no reason for the same. I can't sleep beyond that. I have also become a lot negative and feel tired at times.

Unnecessary Heart palpitation full day, neck pain, too much sweating unnecessarily, when i see others they all re perfect. nothing registered in mind even i seen many times, nothing able to recall just listen. Im studying when i listening class inattentive mind nothing registered and not able to recall the things just said earlier, always nervous, when staff comes near to me. Even i tell myself calm calm like that.,too much short term and processing Memory issues.well known facts not able to recall immediately but inmy class every one do. Im prrsenyly taking methylphenidate 40 mg even. Nothing happen. When tried to ask questions hesitate comes to my mind.