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Anxiety panic
I got anxiety attack while driving on main highways specially, if sleep late then also or have food not according to my mindset or my stomach can adjust, what are ways to get it correct, I'm taking alprawin .25mg half in morning and half in evening
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Along with medication start with therapy with a clinical psychologist for better results.
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Consult a Clinical Psychologist.
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Along with medicine discuss your problem with a psychotherapist
Learn ways to manage it and overcome through therapeutic techniques
Consult with me or any psychologist for therapy and counseling
All the best
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety is overwhelming, consult a Psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
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Dr. Priyanka Trivedi (PhD) (PhD)
Psychotherapist
21 yrs exp
Delhi
Hi..I suggest you should consult a psychotherapist along with the medication. It will help you to manage and overcome the symptoms of anxiety,stress and sleep disturbance. All the best.
Next Steps
Take professional help. you can consult me for the therapy.
Health Tips
relaxation techniques may help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.