Mental Health

I am a 35 year old male, into corporate job. I have been having complaints of sleep deprivation since the last 6 months. Initially I thought it's due to work but now it doesn't seem to settle. What is the treatment for sleep deprivation? What options of treatment do I have? Do I need to take medicines for the same?

I am a 43 year old female, housewife. I am having sleep issues since the last 3 months. Someone said it's called insomnia. What is the treatment for insomnia in adults? What medications do I need to take for this? Now once started, will this problem stay life long? Can it affect my health otherwise?

I have quite anxious lately. In the moment I feel claustrophobic or sometimes vet exasperated. Need medication to calm myself

I am 23yr old girl (h - 5'4" & w - 66kgs) suffering from depression . I can't sleep at night , lot of thoughts knocks my mind and I got my mind overlapped and flows with thoughts , Most of the day I sleep at early morning (5-6am) , feeling drowsy all the day ang get tired easily , feel less hungry , not interested to talk to people , sometimes 20-25 days I don't get outside and meet anyone or see sun or get sun light over my body , tend to be stuck inside my own room , try to busy myself to be ok , etc etc and most of the time take nap to avoid all these . Can anyone please tell me what should I do to reduce all these ?

I have headache due anxiety How can I reduce anxiety It is affecting my exam preparation How can I manage it

Hi I feel suffocation where natural air is not available. Can't focus on things. Head get heavy and I start feeling very low. Feel very weak. Appetite reducing day by day and I am losing weight too.

Hello when i wake up in morning my head is very heavy and paining and there is pressure coming in my left eye it is paining  and when i go to sleep there is whole the day thoughts is coming in night what to do

Sir, I recently realised that I have symptoms of being silent in social gatherings, shyness , not able to express myself and realized this could be because of Introverted. This is really bad for me. How do I be more proactive

Mrs vandana madam no voice only smile comes buy I try to control it.while smile comes minor headache happens Thank u for the great help

I am a son of 50 year old male. My father has developed this problem of sleepwalking since the last one month. Initially it was once a while, but now it happens almost every night. What is the treatment for sleep walking? Does he need to take any medications for the same?