Mental Health

Hi. I lost my husband 4 months before. He was al one at home and it's is assumed to be cardiac arrest. Forensic reports has not yet come. M always feeling scared. Not able to sleep at night. Day time also m feeling unsecured. I have feeling that I will also die. Recently I showed to doctor n they did eco test. We came to know that I have conginital heart desease. Doctor has told it is not life threatening. Hole in heart by birth. After knowing this m still more scared. I have lost confidence. M not getting interest in anything. How do I come out of fear?

I feel mentally slow, slow in reacting, slow in grasping things, slow in responding and comprehension.. I have been taking flunil 20 mg 1 capsule daily for last 6 years for my depression.. Is this the reason why I am slow, should I stop taking flunil 20 mg?

(Reposting this due to typo errors) I am looking for marriage councelling for my father. He mentally abuses my mother and me and has crossed our patience level after going through such abuse for long period. He is self-centered and egoistic and doesn't respect my mother or me in public/ private. Need urgent guidance that can be given to HIM so that he can understand how his behavior is impacting me and my mother's life. I tried looking for marriage counsellors in Practo App located in West Delhi near by Tilak Nagar area but was unsuccessful. Hence posting this question for guidance and any doctors leads who we can reach out nearby our location. HELP!! 😢 P.S. Looking for on-site consultation since online consultation my father will not take seriously hence we wish to take him to counsellor physically.

Doctor gave me dosulepin 25 thrice a day is this a good medicine for general anixity disorder please tell me???

Hi Sir, Iam suffering with sadness because of love failure basically my girlfriend got married 6 months back other person,still iam thinking about her. I did not control my mind again again thinking and sad about her.Still I am feeling I want her.I unable to face this situation. I did concentrate my future I am feeling low. She said breakup but iam still love her.But she got married but iam unable control emotions with her. How can I face this situation please tell me Sir. How can I think to get better future.

My mind is stuck to one thing...And it had lot of past memories which r futile...whenever I try to forget them they again came to mind...Repetive thoughts make repetive things happening..

Im. ADD patient whenever i eat lamp liver i feel energetic and my concentration, focus, my thinking skills everything is perfect, is there any supplement wht exactly in the nutrition of lamp liver. If so whom should i consult, kindly suggest tablet is available

I am going through alot of stress and tension from 6-7 months. I loved a boy for 3 years and his family denied to accept me. since then i do not feel waking up for office or working. i have bursted out crying in front of my mother then i thought there is some mental prob i m facing. i cry on little things in offc and home. i am fine but when became very week emotionally. i sleep after 1 or 2 and sometimes without reason 3-4 and have to wake up at 9 for work. i am not sure if am able to explain what i am going through. i sometimes feel like killing and see sucide videos or sucide game instagrams to know what mental issues they were facing. i need help!

I have this problem since past 2 years but the symptoms has just worsen now. Since 2 years I have anxiety problem. I constantly worry over small things. My heart beats very fast and I feel very light headed and dizzy whenever this happens. Even a slightest negitive thing can leave me with a fast heartbeat, sweaty and warm body and dizziness. I don't have problems in social life. I am usually happy when people are around. But I have started to feel immense sadness when I am alone. Now my symptoms have worsen since 20 days. Since the time I have heard that my friend's mother was diagnosed with cancer. I Feel that I too have cancer. And whenever this word pops up, I start crying and get upset and think that I have it too. Nowadays at night I keep on thinking about for hours before I sleep and also in the morning the moment I wake up. I don't feel like doing anything now. I keep lying on the bed all day and do nothing. I am always worrying that I might be diagnosed with cancer.

Dear Sir/ Mam, How to face the situation of direct exposure while to avoid repetitive behaviours . Kindly provide proper method  and solution rather than giving advice.