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High blood pressure
High blood pressure , feeling continuous headache, pain behind eye and disturb sleep. Anxious and stressful all the time , can't relax myself
Answers (4)
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Hi
Take a therapy session for anxiety management
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
All the best
Seek help for early recovery
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Hello Friend, Good that you are seeking a help here. Your symptoms shows the sign of stress and anxiety in your lifestyle. Take the help of mental health professional like us to assess your symptoms to find suitable stress management plan. You may easily adopt few lifestyle changes, excersise routines, mindset changes techniques, relaxation techniques, dietary changes as stress management plan to overcome such symptoms. Be positive. You will be alright soon. Feel free to reach me online for further evaluation and recommendation.
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Hello,
These symptoms can be part of generalized anxiety disorder. Anxiety symptoms are usually free floating i.e., it comes and go anytime. Symptoms include worries about future misfortunes, feeling "on edge", difficulty in concentrating, restless, headaches, feeling dizzy, inability to relax, sweating, increased heart beat, gastric discomfort, dry mouth etc. Few or all of these can be present. Secondary to anxiety symptoms you may develop depression,phobia etc. It can be taken care off with the help of medications and psychotherapy.
Next Steps
Consult nearby psychiatric clinic or you can consult me.
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Go to a physician for BP issue . In order to lower your symptoms and get calm and peaceful sleep do relaxation techniques. I am an online counselor and can teach you through counselling . Please get in touch with me through Practo ! Happy to help !
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.