Mental Health

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Too much concern about heart

We see sudden cardiac deaths in young adults.I sometimes feel chest pain because of gastritis.That's not cardiac for sure.I have done all the tests and confirmed the same with the cardiologist.But the above issue is troubling me.What should i do?
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Does Anxiety cause freeze, sensitivity

I have been undergoing treatment for Anxiety, Panic attack. Few times in a day I suffer from sudden freeze like unable to look a object, light sensitivity for my eyes
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Absent minded

Hello, From somedays I am having strong believe that I call my friends/ family to which they don't reply or I responded to msg or call,but  in reality it is in my mind only, I never did those calls or msg and later I realize it. Is there anything which is taking shape of mental illness or do I need to go for counseling Many times I be upset for such behavior. I feel sleepy most of the time and I am taking long sleep, Everytime I feel tired Apart from work I  barely be awake And after sleeping so much I start feeling guilty Even resting doesn't make me happy or relaxed I can't find any activity which can make me energetic again Please guide and help Thanks and regard
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Adolescence issues

My son is 15 & is cin class 9.It's a nuclear family Both me & my husband are working.He is more attached to me I guess but due to long office hours Am also spending less time with him.We have small 8 year old daughter as well.Am worried as Aditya has recently shown less interest in studies & is more keen in playing video games.His marks has also shown sudden downfall in this session.His father behaves very rude with him due to carefree attitude.Need counsellor to guide in such situation.
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Anxiety and depression

I am having anxiety and depression for a lot of days.I always feel like I am restricted by my parents everyday.i also have problems while meeting people.with that I am having work related stress also.i don't really know what to do or what are my emotions now.i feel lost.
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OCD treatment

My wife is suffering from OCD. We are planning to take her to NIMHANS Bangalore. Therefore I would like to know how many days will it take for the treatment. We have taken leave for 10 days. we heard that in NIMHANS it takes time . Is it true?. Please suggest any other equivalent places in bengaluru where procedure is fast such as apollo, manipal etc.
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Feeling depressed and getting angry

I have previously taken feliz s 10 mg tablet for anxiety and stopped it...Now again I feel very depressed and I am getting angry for every single thing and sometimes I feel lonely... Can I continue with the same medicine... please help me on this..
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Over thinking

We are a group of three best friends. Often i get this thought that I am being side lined, which is not so at times but still i get this thought that both are more connected with each other than me. It really hurts me though I know they both love me equally
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Un - triggered moments of anxiety

I am suffering from untriggered moments of anxiety where I have feelings of self doubt, lack of confidence, nervousness together with physical symptoms like slight heaviness in breathing and sweaty palms. For the last 8 of years my  career is not doing well which I initially thought is the main trigger for my lack of confidence. I used to drink frequently till last year and the next day I would have feeling of anxiety and fear. I had trouble sleeping as well. Since then I started exercising and lost 8 kgs and got back in very good shape, cut back on my drinking. I have also done some substances for sometime a couple of years ago but now I have totally stopped. Since the last two weeks I have been facing anxiety issues without any reasons, without drinking, and exercising regularly which was not the case earlier. However my professional life is deteriorating. I realised today that there is smethjng wrong when I accomplished a professional feat but still got anxiety attack. please help
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Mentally not well

I have a problem in my mind. i have a problem of anxiety. i am not sleeping well. Sir i want to get rid of it. one more thing, after two or three my body has otching problem.
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