Mental Health

Hi I am having anxiety from few months, I am under consultantion with a Psychiatrist. But since last two weeks I am having frequent panic attacks I don't know whether to call it panic attack but I have a sudden fear, increased heart beat and breathing becomes heavy for few minutes and this is happening mostly during nights. I will be travelling tonight. So what do I do if I have this again. My doctor told me chew Lonazep in case of emergency and I have few other medicines like Frissium. So can anyone suggest what should I do in such severe cases where I cant get any help.

I noticed this about 4 months ago has gradually increased since then. I am unable to concentrate. I am unable to remember and memorize. I am unable to get myself to do anything that I like. I am not able to hold conversations and keep zoning out. I am getting extremely absent minded. I keep losing things. I spend entire days in a state of thoughtlessness. And when I am able to think I contemplate suicide. I don't want to do it or will get myself to, but the thought of it feels comforting. I thought maybe it has something to do with my lifestyle but I believe my lifestyle is because of the way I feel. I don't know. Please help

I am going through a serious health problem (Tmj disorder) and as a result my mind is always thinking something bad. I know I am always thinking something in my mind and most of them are bad and hence it affect my sleep and overall life . What should I do for this problem? I want stop thinking so much and better thinking process for my future. Please help.

I have schezeophrenia and taking allopathic treatment some say homeopathy will cure schizophrenia permanently is it true are false

Does I get withdrawal from Xanax after 10 days of last dose?please answer this question for me as I am very worried.

I'm taking doxipen tablet low dosage. It makes me drowsiness what shall i do how long it will be.? Doctor gave me for concentration and memory issues. Will it help me or not

I have more aggressiveness and I feel irrtitated behavior from parents and mother in law there always compare me with others and also there make me shouting there also shout on me I like modern thinking and living there won't allow me to be like that there always says traditional way to live and also I am keeping posts in Facebook about my feelings and depression status so there took my mobile There support to my mother in law family only and won't allow to talk with anyone Because of family issue I feel so depressing and stress I love to do job

I was suffering from anxiety and depression for which i was on treatment my depression symptom is over but anxiety is troubling me all unwanted and unrealistic thoughts I feel irritated and restless and there is unnecessary stress all the time... Please suggest me a good psychologist in mumbai

I have physical symptoms from last 1 year 1 a tight band wrapped around my head 2 head pressure, mild headache 3 ringing ears.whistling ears 4 dizziness, nausea 5 blurred vision, eye strain 6 weakness 7 giddiness 8dry mouth 9neck pain Worry Etc. I also did ct scan head and the report was normal so what's the exact reason of my symptoms R

I took escitalent 10mg for a 8 months then asked doctor to reduce the dose as i was feeling good then continued escitalent 5 mg for 4 months.Aftet that i stopped taking it but as 3 months passed i got severe anxiety attack i cant feel my both hands i feel spinning all time,nauseas and cant concentrate on things,feel like losing consciousness please tell me what to do i am really feeling like zombie on earth.