Mental Health

What is the maximum blood pressure during stress(when stress hormones releasing).stress bp cause any death or blood vessel damage

Hi. M 31, i had to take BPO as a career after 10yrs with a sal of 30k. My career was at peak in 2017 but i quit due to health and then seen a downfall. I tried running a business for 4yrs, but failed. Now i m scared of starting a new business, but this salary would not help me leading a good life. My wife is working at a good position and is currently drawing 2.5x of my salary. She is supportive, never lets me realize this but she is also suffering because of me. I am scared of doing something new but from the inside, i know some strict actions needs to be taken care of. Plz help me if possible. Thanks

My mind is unstable. I m so afraid . Not able to do any work . How to come out this problem...please help

It often takes a lot of time for me falling asleep. Continuous overthinking, too many quick thoughts about day to day life is very common which leads to losing focus from necessary things. Easy emotional breakdown is also noticed about aspects which have already happened in past or sometimes wondering by self that something false or bad may happen to me anytime in future. Sometimes I also have thoughts n dreams where m getting hurt. I think I also forget thinks too easily because I am unable to put full attention into it while listening to people. I believe it's all because i over think.Can someone suggest natural ways of getting rid of this? What exactly the issue is??

My brother is addicted to online betting for 4 years...can it be cured ?? plz help me...our family is going through a very bad condition....

Hi doctor I am running through my bad days for past 3 months. I am getting fear unwantedly which makes my heart beat fast. I am trying to change my mind but unfortunately I am not. I need to come out of it. How can please advise.

Due to some events I have lost confidence in me and turned extremely negative. I am sad and depressed whole day. Need some advice

I have had a rough past and I am unable to let go of the same. It causes physical mental and emotional exhaustion and I am sick and tired of it I have certain triggers that give me mild-medium panic/anxiety attacks I find it impossible to focus on anything at all. I can't study I can't work I can't do anything I am not suicidal because I am aware it is not fair for the people who care about me but then I feel very alone and find that there's no one to talk to about what's going on in my head because if I say anything to anyone then they will thing I am crazy Please help me out of this 😭🙏

Hello mam/sir. i am on regular treatment for anxiety and general fear issues. its been 2 years on meds but there's not even 1% improvement in condition. its my second psychiatric(AIIMS) from whom i am taking meds,still no improvement. so far i was prescribed fluoxetine VENELAFAXINE mirtazapine etizolam beta blockers bupropion tofisopam escitalopram. I don't have depression issues,just severe anxiety and fear. currently on bupropion (for 7th month), tofisopam (4 th month).still no improvement in anxiety. what should i do now? thanks.

Sudden insomnia and anxiety started. I had throat infection and had to travel for 100kms after getting okay for work. Since that day I am having insomnia and a little anxiousness. I also have pain in the occipital region and on x Ray it was cervical straight ning. What can be the cause of insomnia.?