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Would like to overcome fear
Hi, i want to overcome my fear of public speaking. Would you advise going to a psychologist? I think it's important for me to deal with this fear. Or Is it something I should figure out on my own.
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Practice public speech. Practice it . If you can’t try some medication that may maybe of help
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Yes definitely It's anxiety and needs to be dealt with for good quality life. You can consult any psychologist online or in person Be happy to help you in overcoming this All the best
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You can definitely start with self practice like practicing in front of the mirror and then slowly giving positive self affirmations that “I can do it” , “it’s ok to fumble at times”. That will help you
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If still feels lack of confidence, definitely you can see a psychologist or even Hypnotherapist work for stage fear and phobias
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