My boyfriend is an we lb developer, in recent times due to work pressure he started consuming alcohol on daily basis. It's been 3-4 months and the alcohol consumption has become a habit.
I tried to talk to him but it could make a much help.
He says he cannot sleep if he doesn't consume alcohol. He over thinks all the daily activities and work related things during the sleep time. And alcohol helps him to calm his mind.
How can I help him.
Answers (2)
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As a start, talk to him and if possible take a break and help him venting out the negative things....
secondly, you can help him priorities things and work.
Next Steps
Can go and visit a rehabilitation centre if it’s extreme and not under control...
Health Tips
Can seek consulting face to face or online for more clarity and open discussion.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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