Mental Health

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Anxiety/depression

I always feel like crying even in normal conversation at work in any work related topic. i always feel like i'm suffocating
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Deaddication

Any medicine  to get rid of addiction? Any preferred doctor for consultation . Thank you Need your guidance Thank you
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Stopping Nexito20

I have been taking it for 2 years without much help. I stopped it 4 days back. I don't have any withdrawal symptom. What can happen if it is stopped cold turkey? After how long will the withdrawal symptoms start, and how long will they last? Are there any other serious consequences of stopping suddenly?
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Normal life

I feel uneasiness from last 2 days due to ocd medicines what and how it can be normal for me a normal life
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Unable to going to work

Very sad feeling in my mind,very shy,negative thoughts,social phobia,anxiety,depression,performance anxiety
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Brain fog problem

I have been having brain fog for like 3 months now. Initially it was not significant but now it is slowly hampering my daily life. I have vitamin d deficiency and for that m taking kalzin solution every week (60000 i.u) approaching nearby things are getting worse. Right now m trying water therapy for the gas and kidney stones problem. But for brain fog i have no clue what to do... Internet suggests lifestyle changes like sleeping regularly on time, eating healthy and getting exercise etc. I just want to know the procedure to tackle this problem and be brain fog free once and for all of course the natural way with no medications.
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Eye contact issue

I am not able to make proper eye contact with people around me even with family members. I am so stressed because of this.
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Depression

Failed relationship due to partner has epilepsy and he becomes so afreesive due to that...no career alone and now I don't understand what to do next?
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Rabies vaccine query

One street dog can scratch by nails on my leg since that i took 3 vaccine as oer schedule but negative thaughts are related to rabies don't go away continuously thinking about that this can my anxiety worse. 2 vaccine remaining but continuously thinking that what happen if vaccine fails etc.
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Loss of personality

Hi I am not able to perceive my identity as a person. I am not sure if my recent ex was narcissistic or was it just me with low self esteem that lead to an end to 3 yr old relationship. I always have been unable to trust my instincts. Or Always reconsider y thoughts or actions if someone raises a little bit objection. Talks too much. Very conscious. Over thinker.
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