Mental Health

I have been taking nexito for last two monrhs in morning. Now this medication is affecting my sleep . I wake up early in morning after 4or 5 hours sleep ..Can i take tryptomer in night with nexito for better sleep ....

How much time it takes to compleatly detoxify from nicotine. What is thl level in this aspect. What does it signify?

I have nail biting problem since class 2. I have already applied all home remedies and techniques to control my habit but it does not go. Plz help me to destroy this habit now  I need proper consultation. Now I am very irritated bcz I don't know how to get rid of this habit.? Plz suggest me in deeply not in brief way?

Is there a bad stomach or a frequent urination in your mind due to weakness of your mind, always feeling depressed and feeling lethargic

From last 2 months, i have been having constant anxiety and fear with sometimes feeling getting short of breath and chest pain in left side and back which only happens 1-2 times in a day that too upon movement. I get extremed stress that I may get short of breath anytime soon., so I dont even feel to walk or exercise fearing this. I am not able to concerntrate on my work. Feel dizziness , nauseatic and small events trigger my fear and i feel i have some tingling sensation in my feet. I used to do yoga, but now i am so scared that if i do and got short of breath. Due to the external environment, this thing has aggravated. I alwsts used to get anxious earlier but not at this level. Sometimes my head gets heavy and painful. I got my chest xray and ecg done in april, and they were fine. Sometimes i also get a feeling that my throat is scratchy , but then it goes away. Panic and anxity is something not evrryone takes seriously, and most of the time I am told this is normal fr everyone.

I have had ADHD all my life, but I only recently became aware of my problem during counselling therapy. I never took any medications but I want to try since i cant focus at my new job and when driving scooty (recently learned) and I am worried about risk of road accident due to loss of focus

It's my 2nd drop, preparing for neetpg. When I was intern scored 265 marks, then during 1drop scored 290marks. I study whole day, no job nothing, only studying and solving mcqs. Still in Grand tests I can't score more than 17% I don't know what's being wrong with me. Tomorrow is aiims pg exam, m feeling anxious.. plus I don't feel like it's worth studying. Just wasting parents time and money.. I dont have any senior or junior or friends to whom I can study with or talk about studies. After mbbs all my friends are busy in their own lives.. some work.. some got married.. nd here I m wasting time nd energy nd what not. Pls respected doctors.. tell na how did you manage to be so successful. I want to persue ms obg. I know it's not a good platform to ask about this, but I can't express my self what m feeling. Sometimes I feel like committing suicide, when I feel useless, then I remember my ug days n then I think what not I have faced and managed to reach here.I want to grow more.kindly help

I am suffering from anxiety last 10 days plz advice me can I take anxiset 0.5mg tablet Plz suggest me

What is the cause of shortness of breath from last 3 months. Contstant. Ecg, chest xray, pulse, bp, blood oxygen these all are normal

I'm facing sleepless nights and a serious hair loss, pimples and much more. I can't stop thinking about all the stupid people or so called friends who left me for no reason. I feel alone and I don't feel like doing anything. I don't know how to face people and social media . I have switched off my phone since 1 and half day and the only solution to face all of this is I thought I should ignore everything and everyone by being inactive and switching off my phone. I don't feel nice or confident about myself. I feel alone and dumb too. I don't know what to do now and what all things are going to happen further. I'm just alone and worried.