Mental Health

I'm written apology letter for miner mistake in police station..I'm preparing for government exams But I'm always thinking that I'm arrested and convicted ..I will not get any government job ..waste of time for preparing exams ...even I know that I'm not arrested I only apologiged ..but these kind of thoughts torturing me everyday and hindering my potential... please help me to get away from illusions

Am getting very much negative thoughts about my loved ones dying. This is making me feel very anxious and cannot sleep or concentrate on any other thing. This problem is becoming a major issue. Always my mind will be thinking about the loss of my loved ones. Pls help me to solve this issue.

I have a problem of living in past, i compare the earlier things with the current one... I am suffering from quick mood swings... How to get rid off my past.. Due to this i cry alot... And taking excessive stress... It continues from past 2 years.. How to get rid off this.. Please help!

I am just 17 year old and worry too much get afraid easily at small things,like quarrels between parents,or test at school,or when someone confronts me.I am mentally too much weak.Sometimes I stress so much that i feel like my temperature is rising and i get breathing problems and my chest pounds. My BP is also rising since 2017.I get afraid easily of even a little dangerous situation and feel myself trembling.My BP has risen to 150/110 since a long time.Even my cholesterol is rising,my LDL cholesterol is 90 which is normal but high and HDL is 41,which is low .What can I do to reduce my BP,bad cholesterol as well as stress?Do meditation and yoga really work?Please Help.Thank you.

I'm 1st year engg student . Im locked in house since March 2019. First days were okay but now a days I'm felling helpless and frustrated because college are shut. I'm losing interest in everything. Please tell me how to recover from this.🙏

Dear sir, at first I had GERD problem so I took endoscopy to confirm result came has GERD. Then later I feeling like swelling in posterior part of neck. So I took ultrasound result came has small cervical lymph node less than 1cm. After that I got fear so took MRI neck because of little pain. Result came has lymph node enlarge of 1.3cm. doctor said no need of fnac. But for past 5 to 6 months I'm feeling like I have cancer, lymphoma, because of swelling. I used to touch and feel like that. I can't able to concentrate on anything always fearing of future like what will happen if I have cancer. I'm getting fear to visit doctor. What he will say to do like biopsy. I'm thinking like I will die soon. my life has gone. Right now I don't know whom should I see. I'm crying literally. I also attach my report. Thanks

Sir / Madam I've been taking the following medicines - 1.Phnergen 25 2. Olimelt 2.5 3. Thioril 10 For insomnia since 4 months. After this I'm felling better and recovered nearly 90% . Will these medicines cause any side effects or withdrawal of symptoms after I stop taking these medicines.

Recently I broke up with my gf and after 4 months I found out that my friend who used to consider my ex as her sister is now dating her and I am unable to process this tought its affecting my studies I cant concentrate pls help me !!! And also they are planning to hide this from me but I have got to kmow form my other friend they have told hum to not tell me bcoz they think I womt react properly but he told me and pls tell me how to overcome this mental breakdown

Hi, i am facing issue like not concentration on things and feeling mentaly very weak,, exhausted and no energy.. mind totaly fogg. nerviousness n fear

I am having mushy and sticky stools from many days and I am currently on Antidepressant ,so is it causing these symptoms? Should I be worried about it?