Flu

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Vitamin d3 insufficient

I have checked my vitamin d3 level as I have respiratory problems .then my vitamin d3 level is 28.41ng/ml which shows insufficient . Should I take medicine ? If yes dosage pls .
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Overall health

Hi, I'm 34 YO. Family history of diabetes and heart related issues. As of now I'm perfectly fine, no health issues. My concern is : I want to make sure I don't get any health issues like diabetes, heart attack in future as I grow older so I want maintain health lifestyle by diet and medicine. Can anyone suggest me whom should I contact (MD ?) to give me proper advice about healthy and illness free lifestyle ?
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Dealing insomnia caused by coq10 tablet

I am taking coq10 supplement 7mg for mitochondrial disease but facing severe insomnia , please suggest any solution , please don't reply consult me , need more details etc etc . Thank you .
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VIT B DEFICIENCY

Hello Doctor, My vit B levels are less (112). What should I do to increase them. Can I take becosule capsule? Or if not then what is the best I can do to  make improvements. Thank you.
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About tsh report

I have tsh from govt medical college One -11.2 (mck) One -8.9(cnm) And same test from leading lab lalpath lab 4.5 (NABL) Both range (0.23-4.2) Past history was subclinical hypothyroidism.ranged around 5 . Past tsh are 6.6, 3.8,4.2 ,4.54,5.12 ,3.34, 4.(6.6. was Max) Symptoms- depression and anxiety.and mild dyslipidemia.lft normal Anti tpo - negative Ft4- always normal Which report correct ?
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Inhale chorine gas by mixing red and blu

He inhale chorine gas by mixing red and blue harpic in washroom..he is coughing and feeling burning sensation on neck..has on blood thinner meditation ..what to do .. please suggest
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Fear of lungs disease

Sir/ma'am today my father who is 72 and I (33) took petrol from the old scooter which was not started from 15 yrs after opening the tank petrol was taken out 1 ltr and after 15 mins we both feeling smelly and out of breath for sometime is it ok ? Or do we need to undergo some test spo2 in more than 94 of both us Pls reply
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About tsh lab

In lab There are many method of tsh TSH 1st generation RIA price -350 TSH 2ND GEN-ELISA PRICE -400 TSH 3RD GENERATION ECLIA /CLIA-550 TSH ULTRASENSITIVE -750. IF I WANT TO TEST TSH which is better?
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Flutter under the left side of chest

So in the morning i ate mango and then i was laying down my bed and then suddenly I felt fluttering under the left side of my chest for 3-4 seconds what was that ?
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Swollen below right ear

When I woke up this morning, I realized that it is swollen just below the right ear, causing my cheeks to puff out. I'm not hurt. My mouth is hard to open and I have trouble chewing. However, gulping is not a problem. I have no fever, headache, dental problems, or throat problems. Can you please suggest to get some relief ? Can I gurgle (betadine) to get some quick relief? Can I apply a hot compress to the swollen area to ease pain?
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