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I want to lose weight

Hi, dr. I want to lose weight Maine bahut baar calories deceit diet try ki hai but mujhse nahi ho pata Mujhse bhook control nhi hoti Kya mai weight loss Medicine le sakti hu
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Regarding Vitamin D Maintenance Dose.

Hi, my Vitamin D level was initially 15 ng/mL. I completed a of once a week course of 10 week of Drise 60K on February 4th. A follow-up test last month showed my levels have risen to 80 ng/mL. Given this result, should I start a maintenance dose of 60K once a month starting this March? and if yes for how many Month? I've heard 4 months of maintenance dose is needed.
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About immunity

I take vaccine 0,3,7,28,35,38 id two site the on 42 day id one site Ye vaccine muze kab tak protection degi Kitne din tak me protected hu
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Facing the pain in my forehead.

Dear Sir/mam, I am suffering from the pain problem in my forehead for the last 3 days. Pain is repeated on a daily basis in the morning. Approx time between 8 to 12. Rest day no problem. I have had a cold problem for the last 10 days. Is this problem of pain in forehead or other problem? Please consult me for this.
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BP issue recently

Hello Doc, My mother recently diagnosed with High BP and the doctor recommended this test. Find the attachment of the report, please check and let me know if all is ok or not.
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Vitamin d deficiency

I have 8.7 vitamin d And I'm working in night shift. When I checked last time it was 4 And after that i took cholecalciferol and it increased. Please suggest me any other tablet and food what should I eat
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Chicken Pox

Hi, I am having these rashes on the face, neck, front body, back, hands from yesterday and now it has started with legs. it is in the early and in the head.. Not able to sleep well. Having itching and burning sensation followed by fever ,severe headache and stiff neck.. Kindly advise if this is chicken pox ? I shall be visiting/ consulting OL a doctor tomorrow..  Also having stiff neck and severe pain in neck and body... . also pls suggest do's and donts.. Thanks..
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Please help me lose weight

Hello I have been fat ever since I was 16 years old. At 24, i decided to lose fat and ate very little (900-1k kcal) and walk (15k) and lost 26 kg in less than a year. I was 53kg now.  Lost a lot of muscles as well. Started gaining weight soon after. Within 3-4 years I was 66 kg. Shifted to Bengaluru for work and got married. Ate a lot of junk and gained around 15 kg in 2 years. Started eating healthy when hba1c tested 5.9... but sedantary lifestyle plus weekend parties.. went up to 86.5 kg in the next 2 years (hba1c decreased to 5.6).  Since Jan 2026, I have been eating super healthy (but 1500-1600 kcal). Even on weekends. And walking 6-8k everyday. But lost 1 kg only in two months. I don't have thyroid or any other hormonal issues. Vitamin d level is 28.8 and vitamin b12 is 260. Brkfast: oats 25 gm w/o sugar+2 boiled eggs. Lunch: sauteed veggies, chicken breast or fish steak. Evening: chai. Dinner: 100gm cooked rice, dal/rajma 1 katori, green sabzi, tofu/chckn/fish. Oil: 3-4tsp total
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Acidity issues and sudden chest pain

I have 6 months baby and I don't have food on time because of baby Before it was ok But now a days , I am not feeling hungry and if I have food at mid night, after baby slept It's causing digestive issues and I am having throat infection in morning I m having stomach pain And sudden burning sensation in chest Which is causing throat pain and back pain I didn't have anything before But suddenly I started getting burps Then it took me 15-20min to get normal I just had yogurt and it reduced burning sensation in stomach I have tonsils from childhood, and now I am getting white subatance on tonsils I m removing it by ear buds
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Vitamin D , B12 deficiency

Hi doctor I have less vitamin d and b12 deficiency as per my blood test reports and i have tiredness and leg muscle cramps Please help me how to improve by any medications
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