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Vitamin d problem

IF I HAVE VITAMIN D deficiency problem Vitm D 10 I am taking supplements for this decalvitmins In this calcium is 1000mg Vitam d is 250 iu And i am taking weekly 60k I am confused what is recommended dose of vitm d per day for me because vitm d is =10 Also. I. Am taking milk +3 eggs and daily sun Exposure source 1 hr Please help me wt to do Below is vitm d report
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Body checkup found report, kindly sugges

HEMOGLOBIN ----12.4 VITAMIN B12------890 TSH- ---------------0.359 SGPT ------------------80 Serum Cholesterol ----287 Serum LDL--------------223 Serum Triglycerides ---104 Serum HDL---------------42 Fast Glucose------------122 BP ---NORMAL Feelings tiredness,low energy, cramps in legs Non alcoholic, , over thinking about everything Kindly suggest
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Dog scratch

A street dog has scratches on my feet which are not visible at that time. After consulting a Dr I have taken the first dose of rabbies vaccine(ARV) but swelling can be seen at the place of bite. Is there anything to worry. I have already taken the first dose of vaccine and will take the second dose tomorrow.
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Government hospital working tomorrow?

I live in Mumbai Tomorrow I need to go to government hospital in sion hospital. Could someone confirm me Tomorrow government doctors are working or holiday for government doctors? Especially in Mumbai
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Yellow colour skin

I am taking treatment of vitamin b12 and d3 as I am having deficiency but , why my skin is getting yellowish ?? And after treatment only this is happening what should I do
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I have indigestion problem

Plzz check my stool report I have indigestion problem and little discomfort in stomach see whether the stool report I have attached is OK or not
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I have heavy head and sleep problems

I have heavy head and sleep problems so my Dr has recommended Gremig 10 tablets one tab before sleep so it's working very good and my problems are decreasing and I am getting a good sleep so it this medicine good or any side effects if I use it for long time I have attached my prescription plzz check
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ECG Check.

Palpitation from morning............... Done ECG............... Please check whether it is normal...
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MND/ALS or Something else

I am super anxious about these symptoms, these are my MRI which is normal, my symptoms are there is a dent in one leg near my ankle, the doctor suggests atrophy, slight speech problem, hyperreflexia 3+ on the same left leg. The other leg has 2+, pits on one thumb nail, sometimes feels like a memory problem and sometimes the memory is good, are these are the sign of MND?
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Excessive salaiva after fever

Hi doctors, Few days before I got fever and body pain and I got recovered after 2 days. But I'm feeling like excessive salaiva is produced in my mouth and I'm keep on swallowing them.. even while talking I'm doing it as like a habit now.. is is due to recent fever/infection and will it be automatically resolved soon? Kindly guide me how to fix it  as it affects my mental help as I'm always stressing myself and swallowing the salaiva. Thank you!
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