Diet Advice and Tips
Gym.......
Sir..
I m 21 years n I have recently joined for a gym....
So is der is any disadvantage of joining gym?
I joined because to reduce my weight n build a body
Can u say wch food shud I have it?
Plzzz
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Diet plan ..
I am a heart patient (with 2 stents) and taking medicines for heart and blood pressure. At the time of surgery, the dietitian told me not to take juices and dry fruits and only eat one fruit per day . Now its almost 1 year and I want to know what kind of diet should I follow?
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Weight loss
Hello... actually i had a problem with my weight. I have done many things like gyming,walking,yoga.. everything done but nothing happen and i have checked all the tests like thyroid,cholestrol,everything is good and i am ot taking any oily food.. before 7 days i have dengue and now i m recovering... what i will do??
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Feeling weak
Sir
I am 37years old and feeling weak. How to ovetcome from this problem.
I have taking meal in three times namely rice,veg, and some fish also.
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Hairfall diet
Hi Doc,
For past 2 months I am suffering from severe hair fall accompanied with eyebrow and eyelashes fall, could you suggest me a diet to reduce this condition and get healthy hair and stop hair fall. Also hair packs for regrowth of hair , as I see patches of hair loss.
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Underweight
My height is 5'7" but weight is less than 50 kg and want to increase my weight all the way.
Want to increase my muscle body.
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Short hight?
Mere ak sister h uski length kam h
too uski length growth ke liye kya krna chahiye
plz sir/mem give me answer for details
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Apple vineger
Can we take apple vinegar for Wht reduction, any side effects. Will it harm if we take in pregency .
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I want to gain weight
My height is 5"7 and weight is 39. I want to gain weight.I tried everything eating banana, egg etc but I'm unable to gain weight. Please can you suggest me which doctor i need to consult and what are the tests i need to do.I'm afraid if there is a problem in my body.I'm in Bangalore and not sure which doctor to consult
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Muscles efficiency
Sir muscles are very small i want to grown that what type of foods i have to eat.. plz ssuggest me...
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